Roughly 85% of New Year’s resolutions never make it past the hypothetical phase, according to an unfinished study that was abandoned in early February. Get results with this Groupon.
$79 for a 30-Day Training Program ($288 Total Value)
- Functional movement screen and evaluation (a $79 value)
- Four small group personal-training sessions and unlimited team-training fitness classes (a $209 value)<p>
Click here to see the schedule for fitness classes.<p>
O3 Health And Fitness
At O3 Health and Fitness, Keith Wimsett leads a team of certified trainers while his wife Marlena rubs down recovering muscles with therapeutic massage. Keith and his team advocate a four-tiered philosophy built around increasing strength and cardiovascular endurance while monitoring food intake and hydration. Personal trainers work with individuals or small groups to forge customized fitness plans while also eliciting sweaty smiles through group boot camps.
“just starting but seems like a great gym with helpful knowledgeable staff ”
“Workouts are awesome and the trainer s are very helpful. ”
“Great circuit training”