An instructor explains how CrossFit for beginners comes down to scaling the workouts to your ability and finding motivation.
Is CrossFit for Beginners Even Possible?
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5 or 10 Yoga Classes or 1 Month of Unlimited Yoga Classes at Brightwater Yoga (Up to 63% Off)
Yoga classes for all ages and levels help find balance, strengthen the body, and increase flexibility
Hendersonville • 0.1 mi
55% discount_off
$60 Worth of Services
From the merchant: The focus of our classes is to create confidence, wellness, awareness, and foster new physical abilities.
Brentwood • 1.5 mi
7 bought
50% discount_off
TRENDINGFree $45 Bonus Added to Your HealthyWage Weight Loss Challenge Prize
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TRENDINGFree 60-Day Membership to Grokker ($29.98 Value)
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
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$49 for One Month of Unlimited Boot Camp for One Person at Burn Boot Camp Asheville ($150 Value)
Participants get to exercise with exerienced and committed trainers
Arden • 12.1 mi
67% discount_off
60-Day, At-Home BODYSHRED Digital Workout Program from Jillian Michaels (42% Off)
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
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42% discount_off
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Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
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78% discount_off
$25 for a 10-Class Pass at Asheville Community Yoga ($150 Value)
Donation-based yoga studio’s experienced instructors share yoga workouts with students from all walks of life
Asheville Community Yoga • 22.7 mi
83% discount_off
LIT Method On-Demand Fitness Program with Optional KIT from LIT Method (Up to 67% Off). Six Options Available.
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67% discount_off
One Month of Unlimited Hot Yoga Classes or 10 Classes at Hot Yoga Asheville (Up to 79% Off)
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Asheville • 17.7 mi
79% discount_off
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1 bought
65% discount_off
$25 for $50 Worth of Services — Wilmington Training Center
From the merchant: Personalized fitness training in your home designed to meet your fitness goals.
Dysartsville • 28.6 mi
50% discount_off
Online Fitness Training with Miss World Bikini Fitness and finalist of Mr. Olympia (Up to 88% Off)
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81% discount_off
Four Group Aerial Classes or One Private Family Aerial Space Class at Aerial Space (Up to 41% Off)
Experienced instructors offer group and private aerial classes for children and adults
Wilshire Park • 20.3 mi
41% discount_off
$65 for $110 Worth of Services — Asheville Yoga Therapy, LLC
From the merchant: Sophisticated, customized therapeutic yoga coaching for active seniors and people with chronic illness.
Asheville • 20.2 mi
41% discount_off
$49 for $110 Worth of Services — Maggie Valley Fitness
From the merchant: Ready to meet your fitness goals!? I am here to help encourage you and show you the path to success!
Mount Soma Estates • 36.0 mi
3 bought
55% discount_off
$699 for $999 Worth of Services — The Yoga Bridge LLC
From the merchant: More than 15 years of experience in helping others to practice and teach the science of Yoga.
Settings of Black Mountain • 21.2 mi
30% discount_off
Two Aerobics Classes at Cross Training (70% Off)
From the merchant: Exercise as an Act of Worship Driven by Scripture to Train Up Godly Men & Women through Thought, Soul, Flesh, Breath.
Asheville • 18.7 mi
2 bought
70% discount_off
Country Dance with Two-Step Lesson for One or Two at Dance for Life (Up to 37% Off)
Includes a 1-hour Two-step lesson from 7-8 Open dancing 8 to 10:30, dance to Two-Step, Waltz, East Coast Swing, Cha-cha and more
Multiple Locations • 14.4 mi
37% discount_off
Two Yoga Classes at Narrative Yoga (40% Off)
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Charlotte Street • 20.1 mi
1 bought
40% discount_off
30-Day Fat Blast Meal Plan with a Dietitian Consultation from Rob Reed Fitness (64% Off)
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2 bought
64% discount_off
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Springfield, MA
20+ bought
$0
Save On Teacher & Business Collection - Dollar General - Online Only
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Four or Eight Functional Training Classes or One Month of Unlimited Functional Training Classes at TEAM FIT 360
We combine functional fitness and high intensity interval training (HIIT) to achieve the desired results with the usage of various tools
Hendersonville • 3.9 mi
1 bought
40% discount_off
BEST OF GROUPONThree Months or One Year of Unlimited Online Yoga from The Yoga Collective (Up to 90% Off)
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
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89% discount_off
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Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
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60% discount_off
Gym Membership with Personal Training Sessions at Biltmore Fitness (Up to 79% Off). Two Options Available.
Gym equipped with Kinesis Wall, cardio equipment, free weights, machines, functional fitness area, and group fitness room
Kenilworth • 18.1 mi
73% discount_off
90-Day Membership or One Online Course and One Free Month to Yoga International (Up to 90% Off)
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
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89% discount_off
BEST OF GROUPON$10 for an Online Mindfulness Meditation Made Simple Course from SkillSuccess eLearning ($199 Value)
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
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95% discount_off
$30 for 1-Month Membership with Unlimited Fitness Classes at LT's Primal Fitness ($115 Value)
Expert instructors watch over hard-working exercisers as they climb ropes and lift weights during challenging daily workouts
Oakley • 17.9 mi
74% discount_off
Groupon Guide
Even Diehards Dread These CrossFit Workouts
These CrossFit workouts are intimidating, no question. But with the help of a CrossFit coach, we explain why they’re popular and how even beginners can do them.
A CrossFit Coach on How He Keeps Athletes Motivated
Pro tip #1: Never underestimate the power of “Welcome to the Jungle.”