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Experienced instructors teach students of all ability levels a variety of dance styles, including ballet, ballroom, and latin
Dance studio with fun fitness classes specializing in pole dancing, burlesque, jazz, and funk Dance classes
Future husband and wife can prepare for their first dance as a married couple under the instruction of a professional
Experienced dance instructors teach participants of all skill levels the basics of various dance styles including ballroom or Latin
Learn ballroom dance fundamentals with a series of one-on-one and group lessons
A couple of professional and passionate instructors teaches the fundamentals of country dance in a fun and supportive environment
Includes a 1-hour Two-step lesson from 7-8 Open dancing 8 to 10:30, dance to Two-Step, Waltz, East Coast Swing, Cha-cha and more
Professional studio offers ballet, jazz, tap, modern, hip hop, and contemporary dance classes for adults and children
We combine functional fitness and high intensity interval training (HIIT) to achieve the desired results with the usage of various tools
From the merchant: The focus of our classes is to create confidence, wellness, awareness, and foster new physical abilities.
Yoga classes for all ages and levels help find balance, strengthen the body, and increase flexibility
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Donation-based yoga studio’s experienced instructors share yoga workouts with students from all walks of life
Experienced staff assists clients in hitting fitness goals and create challenging strength-building regiments
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Available for all levels, Bikram & Power Flow classes take place in a heated room, HYA offers non-heated classes all of which reduce stress
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Experienced instructors offer group and private aerial classes for children and adults
Effective and motivating coaches help clients get in shape and achieve their fitness goals
From the merchant: Personalized, fun training sessions for you and your child in the convenience of your own home.
From the merchant: Western North Carolina’s epicenter for specialized movement arts and alternative fitness classes.
Students of all ages, skill levels, and body types can work on improving their flexibility and mental focus in a variety of yoga classes
Certified trainers lead challenging workouts while encouraging students of all ages to pursue healthy lifestyles through proper nutrition
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Fitness enthusiasts can use a gym membership to work out regularly and improve their strength, stamina, and health
Fitness classes filled with functional movements provide a full body workout through safe progressions, for all ability levels
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Jillian Michaels’ BODYSHRED workout program transforms bodies from average to amazing over the course of 60 days
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Professional trainers offer Taekwondo or Jiu-Jitsu classes to help participants develop higher levels of concentration and self-discipline
Signing up for dance lessons is one thing, but signing up by yourself? That's tough. Luckily, we've got a few tips to help you out.
Going to adult dance lessons alone might be a little nerve-wracking, but our editors prove that you *can* learn to dance while flying solo.
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