A Chat with Nia Lincoln
What services does your business offer and what makes your business stand out from the competition?
Nia combine 52 simple moves with dance arts, martial arts, and healing arts to get you fit in 60 minutes - body, mind, emotion, and spirit. Nia is practiced barefoot (shoes are OK also), and is adaptable to individual needs and abilities. Nia classes are taught by licensed Nia teachers.
Exercise is challenging. How do you keep clients motivated and engaged?
Joy of Movement is the key. If what you do brings you pleasure, you will continue to do it. With a combination of eclectic music, and intelligent choreography, Nia delivers a workout that feels like none other you've ever taken.
What was the inspiration to start or run this business?
I have been teaching Nia for 23 years, first in Austin, then Santa Fe, and now Lincoln. I love sharing dancing and the rich body-learning experience of Nia.
What do you love most about your job?
Nia makes you feel good. I love being part of improving someone's day and their whole life. Come dance Nia with me!