Gyms in Lincoln


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  • Total Body Infusion
    Total Body Infusion owner Kim Martin knows firsthand how sticking to a regular exercise regimen can pay off. Over the course of three years, Kim jettisoned more than 100 pounds with a healthy diet and rigorous workouts. Now as a certified Zumba instructor, she fills her Zumba dance card with clients looking for the same transformation. Kim and her team of certified instructors lead dance-infused exercise classes that sculpt physiques in a festive atmosphere that is as much fun as a barrel of monkeys without the necessary cleanup.
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    7130 Kentwell Lane
    Lincoln, NE US
  • Snap Fitness
    Break in your gym shoes at Snap Fitness in Lincoln. Sign up for one of these kickboxing classes and burn fat, build muscle and stay learn. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    5900 S 85th St
    Lincoln, NE US
  • Zumba Influence
    Workout whizzes and novices alike will enjoy Zumba Influence owner and instructor Ashley Lenz's invigorating classes, which combine Latin-inspired dance moves with worldly rhythms from merenge to reggaeton. One-hour sessions can burn between 500 and 1,000 calories, as upbeat music charms serpentine holiday pies from winter bellies, and classmates motivate first-timers with interpretive dance moves of encouragement. Students of all ages can samba, belly dance, or mambo over to two locations for three evening classes?Mondays and Thursdays in Lincoln at 7 p.m., and Tuesdays at Concordia at 5:30 p.m. The Lincoln location has babysitters on-site to watch kids while parents work out, ensuring that youngsters will finish their homework with plenty of time to get started on the family's taxes.
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    800 North Columbia Avenue
    Seward, NE US
  • Unrivaled Sports Performance
    Equipment: MMA Mat, Punching Bags, Artificial Turf, Weight Room, Sauna, Treadmill Students should bring: Proper workout attire Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ridge Kiley, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We motivate our clients with encouraging words and gauge every client's level of fitness. If one member of a class starts to struggle, the class instructor and fellow classmates will help motivate them to continue. Besides working out, what else can clients do to spend their time at your facility? Folks can relax in the sauna. What is a typical session of your program or class like for a student? Each class is started with a proper warm-up, followed by class and technique instruction. Workouts will be fun and challenging. Is there anything else you want to add that we didn't cover? We train everyone to acquire functional muscle through our workouts. Each workout resembles ways an athlete would train. Workouts may be a little different than a typical gym, however our workouts are diverse, fun, and challenging.
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    2521 Kimco Ct Suite 2
    Lincoln, NE US
  • My Gym Children's Fitness Center Lincoln, NE
    My Gym Children's Fitness Center, which currently has more than 200 international locations, was founded more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Tots as young as 6 weeks can take a month or two of weekly classes, all designed to incorporate the latest physiological, psychological, and meteorological research. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. For older kids, independent gym classes such as Champions and Cardio Kids build self-esteem, fitness skills, and muscles for future speed-texting showdowns. My Gym's energetic instructors are experts at using music, dance, and gymnastics to develop youngsters' strength while stimulating their giggle-plexes—carving out a place for creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.
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    2755 Jamie Ln.
    Lincoln, NE US
  • Kosama Lincoln
    The trainers at Kosama Lincoln keep members' muscles confused. Alongside nutrition counseling and heart-zone training, muscle confusion stands as one of the three pillars of Kosama's fitness philosophy. Programs provide an original workout everyday of the week that may incorporate kettlebells, TRX suspension gear, plyometric equipment, and other training methods. These constantly morphing workouts keep muscles from adapting to a set fitness regimen, which would otherwise cause bodies to come up against fitness plateaus or frustrations. Trainers further hone the fitness optimization through heart-zone training, a process in which clients exercise at an optimal heart rate that maximizes their exertion without pushing them to an unsafe level. Kosama welcomes clients of all body types and abilities to their non-intimidating environment.
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    3900 Yankee Hill Rd
    Lincoln, NE US

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