Gyms in Lincoln


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  • Total Body Infusion
    facet: Main type: Traditional locale: en_US title: Total Body Infusion facet_type_id: bf0700c0-5f37-1032-b36f-82d29a9207d3 html_text: Total Body Infusion owner Kim Martin knows firsthand how sticking to a regular exercise regimen can pay off. Over the course of three years, Kim jettisoned more than 100 pounds with a healthy diet and rigorous workouts. Now as a certified Zumba instructor, she fills her Zumba dance card with clients looking for the same transformation. Kim and her team of certified instructors lead dance-infused exercise classes that sculpt physiques in a festive atmosphere that is as much fun as a barrel of monkeys without the necessary cleanup.
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    7130 Kentwell Lane
    Lincoln, NE US
  • Jazzercise National
    The facilities offered at Jazzercise Lincoln North Fitness Center in Lincoln are designed to help you work out in the best way possible. Pack quite the punch practicing kickboxing. You'll find dynamic personal trainers to help you find your path to a new body offered here. When you want a little more fun than just cardio, you should try the great aerobics offered here. Distinguish your body using the cross fit formula offered at this location. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    4640 Bair Avenue
    Lincoln, NE US
  • Snap Fitness
    No one ever said exercising is easy, but it can be fun at Lincoln's Snap Fitness. Develop kickboxing skills and discipline during one of these high-intensity kickboxing classes. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    1777 N 86th St
    Lincoln, NE US
  • Unrivaled Sports Performance
    Equipment: MMA Mat, Punching Bags, Artificial Turf, Weight Room, Sauna, Treadmill Students should bring: Proper workout attire Average class length: 60 minutes Number of Staff: 1–5 people Class location: Indoors only Established: 2013 Registration required: No Good for beginners: Yes Guests allowed: Yes Parking: Parking lot Q&A with Ridge Kiley, Owner Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? We motivate our clients with encouraging words and gauge every client's level of fitness. If one member of a class starts to struggle, the class instructor and fellow classmates will help motivate them to continue. Besides working out, what else can clients do to spend their time at your facility? Folks can relax in the sauna. What is a typical session of your program or class like for a student? Each class is started with a proper warm-up, followed by class and technique instruction. Workouts will be fun and challenging. Is there anything else you want to add that we didn't cover? We train everyone to acquire functional muscle through our workouts. Each workout resembles ways an athlete would train. Workouts may be a little different than a typical gym, however our workouts are diverse, fun, and challenging.
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    2521 Kimco Ct Suite 2
    Lincoln, NE US
  • My Gym Children's Fitness Center Lincoln, NE
    My Gym Children's Fitness Center, which currently has more than 200 international locations, was founded more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. Tots as young as 6 weeks can take a month or two of weekly classes, all designed to incorporate the latest physiological, psychological, and meteorological research. One-hour Waddlers sessions for babies and parents introduce tots aged 14–22 months to mobility, agility, and social skills as they build block towers and participate in puppet shows. Other classes include Tiny Tykes, a class for parents and babies that focuses on movement, as well as Mighty Mites and Whiz Kids, classes for more independently mobile children aimed at mastering motor skills to build strength, balance, and agility. For older kids, independent gym classes such as Champions and Cardio Kids build self-esteem, fitness skills, and muscles for future speed-texting showdowns. My Gym's energetic instructors are experts at using music, dance, and gymnastics to develop youngsters' strength while stimulating their giggle-plexes—carving out a place for creativity and face-to-face engagement in the face of technological temptations and giant robotic faces.
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    2755 Jamie Ln.
    Lincoln, NE US
  • Kosama Lincoln
    The trainers at Kosama Lincoln keep members' muscles confused. Alongside nutrition counseling and heart-zone training, muscle confusion stands as one of the three pillars of Kosama's fitness philosophy. Programs provide an original workout everyday of the week that may incorporate kettlebells, TRX suspension gear, plyometric equipment, and other training methods. These constantly morphing workouts keep muscles from adapting to a set fitness regimen, which would otherwise cause bodies to come up against fitness plateaus or frustrations. Trainers further hone the fitness optimization through heart-zone training, a process in which clients exercise at an optimal heart rate that maximizes their exertion without pushing them to an unsafe level. Kosama welcomes clients of all body types and abilities to their non-intimidating environment.
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    3900 Yankee Hill Rd
    Lincoln, NE US

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