Getting into shape involves building muscle, losing fat, and shaving bones down into less massive bones. Look lithe with this Groupon.
Choose Between Two Options
- $19 for a one-month membership (a $40 value)
- $39 for a three-month membership (a $120 value)
Packed with Power Plate fitness machines, 10 Minutes to Fitness leads members through group fitness classes using the intense vibration of the machines during 10-minute workouts. Power Plate machines cause muscles to relax and contract at elevated speeds, rendering simple exercises more efficient.
10 Minutes to Fitness
To facilitate its signature 10-minute workouts, 10 Minutes to Fitness employs a fleet of shiny Power Plate fitness machines. The machines help exercisers quickly build muscle through vibration, emitting rippling movements that cause up to 30–50 muscle contractions per second. These vibrations force muscles to work much harder than normal in a short amount of time, making basic stretches and strength-training exercises more effective than repeatedly lifting in-use laundry machines. The equipment is used during 10 Minutes to Fitness's group classes and one-on-one personal-training sessions. The facility also boasts two far-infrared saunas designed to help clients detoxify while slowly cooking frozen burritos.