The Firm Fitness Studio

Central Business District

Value Discount You Save
$50 50% $25
Give as a Gift
Limited quantity available
Over 30 bought

In a Nutshell

Build muscle in Les Mills classes, boost flexibility with Pilates and yoga, or sculpt stronger quads with indoor cycling

The Fine Print

Promotional value expires Dec 12, 2012. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Valid only for option purchased. Must activate by expiration date on your Groupon, classes expires 3 months from activation date. New clients only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Establishing a regular exercise routine is a great way to show your body you care and is much less painful than swallowing a greeting card. Celebrate fitness with this Groupon.

Choose Between Two Options

  • $25 for 5 fitness classes (a $50 value)
  • $35 for 10 fitness classes (a $100 value)

During BodyPump classes, instructors lead up to 16 students through squats, presses, and curls. Alternatively, guests get a cardio workout and pick up defensive moves in BodyCombat, which unites disciplines such as karate, tai chi, and muay thai. Instructors boost strength and flexibility with yoga, tai chi, and Pilates, and students bike over virtual hills and mountains during RPM indoor-cycling classes. See the full class schedule.

The Firm Fitness Studio

Uncluttered by impersonal equipment, The Firm's mirrored expanse of blond wood floors and taupe walls provide plenty of room for the instructors to move around. Trainers motivate clients to sweat toward svelte physiques during BodyPump sessions and BodyCombat classes that blend cardio and martial arts to get students kicking and punching through excess calories. Most of the classes leverage body weight or light equipment to trim waistlines and tone muscle with the exception of RPM classes, which build endurance and cardio strength using state-of-the-art Body Bikes.

Customer Reviews

I love this place.
Melissa C. · May 30, 2012
Love the small classes, clean space, and fresh routines.
Renee B. · April 9, 2012
Merchant Location Map
  1. 1

    Central Business District

    161 E. Michigan Avenue

    Lower Level

    Kalamazoo, MI 49007

    +12693431938

    Get Directions

Be well with exercise and balanced nutrition
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