A Chat with U Fitness
What services does your business offer and what makes your business stand out from the competition?
We specialize in personal training and boot camps. Our goal is to help all of our clients not only meet their fitness and health goals, but exceed them. We have the same equipment as large gyms, just on a smaller scale, which means our clients get more personal attention and aren’t just a number.
Exercise is challenging. How do you keep clients motivated and engaged?
We change the formats of our routines on a daily basis, which keeps you from getting bored and keeps your body guessing. Our staff encourages you to push yourself to limits you didn’t know you had. When you physically start to see results, you’re motivated to keep going and work harder.
What was the inspiration to start or run this business?
We all have loved fitness our entire lives. We’re all former athletes from high school, college, and even semi-pro leagues, who understand the importance of living a healthy lifestyle, and we wanted to pass on our knowledge and passion to others. When you’re doing what you love, it’s not work.
What do you love most about your job?
Helping people realize that this “live healthy” thing isn’t a fad, it’s your life. And it’s your choice of how you want to live it. We want people to understand that the vast improvements to your everyday lifestyle that come from eating well and exercising regularly can bring are astounding.