Classes in Vermillion


Select Local Merchants

  • Curves
    No men, no makeup, no mirrors. It's a philosophy that?s helped members of the Curves community since 1992. Part fitness center, part community center, Curves is a women?s only club that takes a streamlined approach to health, fitness, and weight loss. Curves has teamed up with health and fitness coach Jillian Michaels to develop full-body, 30-minute workouts that kick-start weight loss, combining strength training, cardio, and stretching into sessions that torch fat, build strength, boost intensity, and prevent plateaus. These workouts are enhanced further by the Curves Complete Program, available for an extra fee, which is rooted in Curves' method for effective weight loss in that it supplements efforts at the gym with personalized meal plans and weekly one-on-one meetings with a certified Curves coach.
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    1551 Indian Hills Drive, Ste. 9
    Sioux City, IA US
  • Air Compressors Outlet
    For 20 years, S.A. Roofing’s licensed, insured, and bonded staff has kept the Lincoln area’s homes and businesses warm, safe, and dry one job at a time. Although they specialize in installing, repairing, and cleaning roofs and gutters, they also excel at the myriad handyman tasks that often pop up around abodes. No matter the task at hand, S.A. Roofing’s owner accompanies his staff at each job, double-checking for quality for and making sure he doesn’t miss lunchtime tetherball games.
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    1234 S 9th St
    Lincoln, NE US
  • The Dharma Room
    Though The Dharma Room is a yoga and wellness studio, it often reverberates with the telltale sounds of a comedy club or a dentist's office with leaky nitrous-oxide containers. Owners Jill Johnson and Sean Gallup put a playful spin on the ancient practice during Laughter yoga classes, a style that mingles breathing exercises with spontaneous giggles. The sessions reflect an overall commitment to finding joy through the studio's yoga and holistic health services, which include massage, reiki, and meditation in addition to the class curriculum. The Dharma Room's staff endorses acceptance of all guests regardless of experience level or age. Their workshops often stretch beyond the scope of traditional yoga, tapping into happiness reserves with tai chi and crystal-singing-bowl meditation.
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    1604 S. Western Ave.
    Sioux Falls, SD US
  • Avera McKennan Fitness Center
    Pamper yourself with a full spa experience from Sioux Falls' Avera McKennan Fitness Center, a day spa that offers relaxing and customizable spa treatments. If you're seeking an alternative remedy, check out the selection of services at this spa. There is a relaxing massage with your name on it waiting for you at this spa. If you need a last-minute beauty service, this spa accepts walk-ins. For the ultimate mind and body rejuvenation, people love the services at Avera McKennan Fitness Center, though the cost leaves little to be desired. When you come to Avera McKennan Fitness Center, you can leave the cash at home. All major credit cards accepted and welcomed. Relax in luxury comfort at Avera McKennan Fitness Center and leave with a new burst of confidence.
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    3400 S Southeastern Ave
    Sioux Falls, SD US
  • X fitness
    X Fitness collects the efforts and skill of four personal trainers into one intimate gym experience, which members have access to 24 hours a day. The staff teaches eight different fitness classes, including gym standards such as boot camp and more unique courses such as B.L.T., which stands for Buns, Legs, and Thighs. To complement the workout regimen, they also offer 24-hour tanning services and personal training during normal business hours.
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    112 W 39th St.
    Sioux Falls, SD US
  • She's Shapin Up
    Since the invention of cars and online dating, humans have needed extra motivation to marshal muscles into shape. During a four-week fitness boot-camp regimen, She's Shapin' Up's friendly instructors make motivation manifest. Participants can attend two sessions per week for the camp duration. Classes focus on overall body composition; they tone and sculpt muscles while burning calories and ditching body fat. Weekly weigh-in and measurement appointments are available for all participants, so it's easy to keep track of weight shed and inches vanished. She's Shapin' Up's fitness regimen is designed to push people to the limits of their personal maps so that they'll go on to discover hourglass-shaped islands lost to time or muscle-bound North Poles.
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    2111 W 49th St
    Sioux Falls, SD US

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