From Our Editors
Licensed massage therapist Stephanie Porcaro uncovers the deeply embedded silver linings in achy muscles during relaxing 60-minute sessions. In the comfort of a private room, Stephanie?s nimble digits can ease tension with the long, flowing strokes of a Swedish-style kneading or employ firmer pressure for a deep-tissue massage. By focusing on the lower layers of muscles, deep-tissue bodywork can restore range of motion to struggling joints and joke timing to struggling comedians. The myofascial-release massage hones in on the pliable tissues?or fascia?that hold together muscles for improved blood circulation.