Soul Oasis Spa, Flint

Ever since Stephanie Amey was a child, she has felt a strong connection with nature, and she draws upon its influence to inform her holistic approach to healing her community. At her serene sanctuary, Soul Oasis Spa, she offers a host of therapeutic and wellness services. Read on to learn about a few:

• Flotation therapy: The spa is home to a large, enclosed flotation tub, which is filled with a dense solution of epsom salt and water. Once inside, floaters are insulated from all environmental factors, such as sound and light, allowing them to enter a state of deep relaxation.

• Energy work: Soul Oasis employs numerous energy-work techniques to help clients feel their best. These methods include reiki, which aims to recharge depleted energy levels, and raindrop therapy, which involves the application of essential oils to balance the body's energy.

• Meditation: To help calm minds and improve focus, the studio offers weekly meditation sessions, wherein clients perform focused breathing exercises to enhance the connection between mind and body. Likewise, tai chi classes are also available.

• Massage therapy: The spa's holistic approach is also evident in its bodywork offerings. The sessions rely on tension-melting hot stones and the firm, targeted pressure of deep-tissue massage, in addition to craniosacral therapy techniques, which combat migraines, and even chakra-balancing methods.