D's Fitness Designed 4 Women, Castro Valley

D's Fitness Designed 4 Women—the name of the studio speaks for itself. Its professional trainers deliver a variety of classes tailored especially for women. The sessions range from stress-relieving yoga and energizing Zumba classes to interval, circuit, and strength training. What is more, they also respond to mothers' needs by offering childcare, which allows clients to leave their kids with CPR-certified personnel and enjoy the fitness sessions in peace.