Viva Prana, Chicago

Awareness and self care are critical to living a healthy and balanced life. Modern day living, especially in a fast paced urban setting can be overstimulating which means we have to work even harder to stay in the present and to unwind. We are committed to helping you to be your optimal self. We invite you to simply show up and we'll teach you practices to use on and off your mat, that will facilitate healing, change, and growth. What we offer beyond classes and treatments, is a welcoming environment where you can drop your outer armor and find peace.

The Viva Prana staff brings various disciplines to our community, we are compassionate people humbly seeking balance and fulfillment in our own lives and we are deeply moved to help others do the same. We practice what we teach, we love learning from and teaching each other, and are always open to new methods and approaches because we want to be knowledgeable and offer you the best.