5 Round Kickboxing, Smithfield

Fit For Life boasts two locations, each specializing in a different kind of fitness. In Cranston, the staff focuses on providing one-on-one training—especially helpful for beginners and anyone looking to make a drastic transformation through exercise and lifestyle changes. Meanwhile, in a 9,000-square-foot facility in Smithfield, their peers keep things interesting with a variety of classes, such as kickboxing and kettlebell strength training.