Signal 5 CrossFit

Gym
5801 Grayson Road, Harrisburg, PA 17111 5801 Grayson Road, Harrisburg Directions
+17178391565

From Our Editors

The coaches at Signal 5 CrossFit each come from a different fitness background—one was a gymnast, another was a basketball player. This diversity serves their CrossFit courses well, as participants can scale each exercise to their own personal fitness abilities and goals. In addition to CrossFit classes, Burner X courses eschew traditional lifting and free weights, instead utilizing objects such as ropes, sleds, and tires.

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Signal 5 CrossFit

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