iLoveKickboxing.com, Newport News

With over 160 locations in the United States and Canada, iLoveKickboxing offers its customers the best high-intensity, full-body kickboxing workout. Inspired by a true boxer’s fast-paced, all-encompassing training, their signature classes help members achieve significant results. No matter what age and fitness level customers are, everyone can feel empowered and confident thanks to challenging yet fun classes. iLoveKickboxing instructors offer intense cardio and strength training that helps enhance stamina, increase core strength, burn calories, and gain muscle definition, while their bag rounds are designed to tone and strengthen the arms, legs, and back.