Alysia Snyder LMT, Rochester

Alysia Snyder LMT has always enjoyed helping others, something she specializes in at her massage studio. Here, she utilizes various modalities to promote healing.

• Deep-tissue massage: This massage employs firm pressure to alleviate chronic pain and remove lactic buildup to affect deep into muscles and their fascia.
• Swedish massage: During this massage, Alysia utilizes long, flowing strokes and other gentle techniques to increase circulation and promote relaxation.
• Prenatal massage: Designed for the mom-to-be, this massage addresses joint pain and discomforts associated with pregnancy.