Saltana Cave, Ridgefield

Saltana Cave hearkens back to an ancient tradition of spending time in salt caves and mines to treat respiratory ailments. Benefits of breathing in negatively charged ionized salt and other trace minerals may include improving the symptoms of asthma, allergies, acne, eczema, sleep apnea, ear infections, sinuses, weakened immune systems, arthritis, and psoriasis. What’s more, Saltana Cave looks otherworldly—its literal tons of Himalayan salt rock create a relaxing environment with their pink glow. Soothing background music and zero-gravity lounge chairs help you get zen in this accessible retreat.