Soham Yoga, Royal Palm Beach

Practitioners believe that mantra has psychological and spiritual powers. So 'ham means "I am He, I am That" and can be interpretative as identifying oneself with the universe or reality. Soham is not only the name but also the theme of this yoga studio. Instructors help loosen a sense of separation between subject and object. Not only do they want to give customers a boost to practice stretching tired muscles or taking a break of mental activities, but also to express themselves and learn techniques for relaxation and stress relief. In addition to master yoga skills, participants can achieve emotional and psychological growth.