Gateway YWCA, Winston Salem

Lift, stretch, and sweat at Ywca in Winston Salem and challenge yourself to a workout you'll enjoy. Prefer a more one-on-one exercise regime? No worries. One of the personal trainers on staff can assist you in creating work outs that are specialized to your goals. Sign up for a Zumba class and join an easy-to-follow and high-intensity dance party. Craving a good cardio workout? Check out one of these classes.

Drivers will embrace the parking lot located next door to Ywca. A great gym is waiting for you just around the corner. Pop in Ywca in Winston Salem today and see what it's all about.