Mara is very knowledgeable, professional, and has a calm and kind demeanor. I really enjoyed the two sessions -- they gave me a helpful starting point for how I can start thinking about my posture and my body.
Earned when a user has gotten 2 or more helpful votes
What You'll Get
Choose from Three Options
$83.50 for two Alexander Technique pain- and stress-relief lessons (a $180 value)
$125 for three Alexander Technique pain- and stress-relief lessons (a $270 value)
The Alexander Technique instructor teaches students to correct habitual patterns of tension that can cause pain and stress and inhibit athletic performance.
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. Must sign waiver.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.
About Alexander Technique with Mara Sokolsky
For more than three decades, educator Mara Sokolsky has been teaching her students how to alleviate their own pain and stress while boosting their athletic performance. She relies on the Alexander Technique, a method of education designed to teach practitioners how to identify conscious and unconscious habits that contribute to their bodies' function. During private lessons, Mara focuses her full attention on increasing her student’s awareness of their own bodies through verbal and manual instruction, which she can dole out in English, French, Spanish, or Yiddish.