At APEX, it’s our mission to make you bigger, faster, stronger and more durable.
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1-Month Functional Group Training Class for 1
2-Month Functional Group Training Class for 1
APEX's functional fitness class trains your muscles to work together and prepare them for daily tasks by simulating common movements you might do at home, at work or in sports. While using various muscles in the upper and lower body at the same time, functional fitness exercises also emphasize core stability.
Classes Tuesday and Thursday at 6 PM and Saturday at 9 AM.
About APEX Fitness & Performance, New Orleans, LA, USA
At APEX Fitness & Performance, we specialize in maximizing the potential of both our adult and athlete clientele. APEX offers the most comprehensive sports performance enhancement training and personal training in the state. Our results-driven approach is based on training fundamentals and is suited for athletes and adult clients.