Choose Between Two Options
- $30 for one 60-minute personal-training session ($60 value)
- $75 for three Groupons, each good for one 60-minute personal-training session ($180 value)
2 The Top Performance Training
2 The Top Performance Training's ACE–certified strength and conditioning specialists prep athletes of all fitness levels for more advanced game play by crafting custom training programs. During sessions for individuals, small groups, or entire teams, trainers pinpoint problematic habits in athletes' technique, such as a tendency to employ the use of a golf cart during footraces. The trainers then chart drills to build strength and greater range of motion, and they introduce corrective exercises to prevent injuries.
Each training regimen features varied routines that are both personalized and progressive, with maneuvers shifting and upgrading continually to challenge muscles. One-hour sessions incorporate indoor workouts as well as helpful video analysis.