From the merchant: Number 1 transformation center in Lehigh Achers FL. With exhilarating, fun, exciting fitness programs!
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
During yoga classes, experienced instructors lead students through a tranquil flow of poses and breathing exercises
Through rapid vibrations, iVibe Power Plate device helps participants improve their balance and strength
This yoga studio is helmed by a native Fijian and yoga enthusiast who offers Hatha classes
Experienced, certified instructors lead yoga classes, like Ageless Yoga, Beginner Basics, Heated Power Vinyasa, Slow Flow, and more
Conducted by experienced trainers, these dynamic boot camp classes are created to help participants build overall body strength and stamina
60-90 minute sessions reduce stress, and improve cardiovascular flow and flexibility.
Trainer leads calorie-torching workouts geared toward women and moms; select sessions include free childcare
Designed to strengthen muscles, body vibration training also helps prevent loss in skeletal mass.
Kids and adult group yoga classes cater to both beginner and advanced students, focusing on increasing self awareness
Participants will have a chance to learn aerial yoga, acro yoga, and more
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Members receive unlimited access to over 1,000 online yoga classes, guided challenges, and member-only courses
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts
From the merchant: You receive a consultation, a customized 30 min work out, BMI measurement (Body Fat %) and Stretched by a Pro.
From the merchant: 1 on 1 Personal Training sessions at your preferred location.
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
During small group classes, groups of four work with a coach on specific fitness goals
Experienced instructors lead group classes combining basics of martial arts with intense fitness workout
From the merchant: Full medical history, fitness assessment, and personalized workout plan created specifically for your unique goals.
Trainees can achieve body goals during energetic, high-intensity classes in a motivating and inspiring environment
From the merchant: KEP IS BASIC ON CONDITIONING YOUR BODY STRENGTH/SPEED TRAININ/VERTICAL/AGAILITY & LOSE, MAINTAIN OR GAIN WEIGHT.
From the merchant: FUNCTIONAL MOVEMENT,ATHLETIC COORDINATION,BALANCE + RELATIVE STRENGTH,PATTERNS,RUNNING TECHNIQUE,INJURY PREVENTION
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
From the merchant: 30 minute in home personal training session followed by a 15 minute nutrition analysis
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how: