Yoga in Naples


Select Local Merchants

  • Bala Vinyasa Yoga
    Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries calming lavender eye pillows and cozy apparel from lululemon athletica, Zobha, and I Love Yoga.
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    6200 Trail Blvd
    Naples, FL US
  • Bija Yoga
    Patrons plant palms and heels into the wood floors of Bija Yoga's cozy, neutral-toned studio, growing into seasoned yogis as certified instructors lead them through ancient postures. It's this sense of planting and flourishing that Jamie Shane, the owner and one of the instructors, hopes to evoke with the studio's name?the Sanskrit word for seed. She leads her classes with a similar fluidity, whether she's introducing an ever-changing variety of poses during Go Flow?a Vinyasa-style class that links breath to movement?or opening up the floor to encourage practitioners to follow their own yogic lights in Your Flow. Other classes drag yoga into the new millennium, incorporating kickboxing moves in rigorous Kick Asana classes, or robot boxing moves in Rock 'Em Sock 'Em Asana.
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    1250 Tamiami Trl
    Naples, FL US
  • Salt Cave
    The Salt Cave has been featured on FOX 4. The business was also featured in Florida Weekly and coastalbeat.
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    4962 Tamiami Trl N
    Naples, FL US
  • Missy Balsam Yoga
    Missy Balsam had tried yoga off and on for years, but once she started practicing yoga every day, she realized exactly how big of an impact it made on her happiness. In fact, it made her so happy that she wanted to share that with others, so she completed her yoga-teaching training and started teaching full time. She now teaches a variety of yoga classes throughout the week, including yoga nidra, which combines deep relaxation with guided meditation.
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    na,Naples,Naples
    Naples, FL US
  • Beyond Motion
    Featured several times by local news sources, Beyond Motion offers motivating muscle-magnifying group classes and other fat-eradicating services. Like doing a series of stretches across a tight rope, the mat Pilates classes increase flexibility and agility while connecting your mind and body. Swivel, stretch, and sweat in the Nia technique class, a cardio-dance fusion combining 52 movements from martial arts, dance, and yoga, or perform a series of poses and postures in one of the yoga classes. The highly trained and motivated staff teaches small classes in the bright studio, lined with a wall-length mirror and large windows letting in a flood of natural light. See the schedule for class dates
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    11985 Tamiami Trl N
    Naples, FL US
  • Paramount Fitness
    From kids to adults and seniors, Paramount Fitness invites people of all ages to take part in its group fitness classes. Kids can participate in fitness offerings that help burn excess energy or offer a calming atmosphere, and adults can take advantage of Step 'n' Tone cardio workouts or Piloxing, a fusion of Pilates and kickboxing that helps tone muscle. Energetic instructors also lead low-key group classes of up to 20 people in yoga, Pilates, kickboxing, and spinning in a spacious, mirror-lined studio. Above all, the center’s trainers want students to have fun as they exercise, whether that means attending a different class on every visit or showing a Zumba class the new move you made up in the shower. Classes are also offered all week long to give attendees many exercise options to fit into busy schedules.
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    91 9th Street South (US 41)
    Naples, FL US

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