Yoga in Naples


Select Local Merchants

  • Bala Vinyasa Yoga
    Named after a Sanskrit word that means both “power” and “child,” Bala Vinyasa Yoga teems with poses that are as athletic as they are playful. Experienced teachers draw upon Baron Baptiste’s holistic approach to yoga instruction, which aims to transform the body and clear the mind of clutter such as stress and extremely misplaced gym socks. The studio’s all-levels Power Vinyasa classes challenge students with deep, focused breaths that link arm stands, backbends, and seated poses to create a flowing, dance-like routine. Slow Flow Restorative sessions, on the other side of that coin, move at a more leisurely pace as they open joints with lengthy poses, which, like eulogies read by Carrot Top, are supported by props. To bolster their home-based yoga practice, students can purchase mats and props at the studio’s boutique or practice stretches and bends with its live-streamed classes. Dedicated to comfort and relaxation, the boutique also carries calming lavender eye pillows and cozy apparel from lululemon athletica, Zobha, and I Love Yoga.
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    6200 Trail Blvd
    Naples, FL US
  • Bija Yoga
    Patrons plant palms and heels into the wood floors of Bija Yoga's cozy, neutral-toned studio, growing into seasoned yogis as certified instructors lead them through ancient postures. It's this sense of planting and flourishing that Jamie Shane, the owner and one of the instructors, hopes to evoke with the studio's name—the Sanskrit word for seed. She leads her classes with a similar fluidity, whether she's introducing an ever-changing variety of poses during Go Flow—a Vinyasa-style class that links breath to movement—or opening up the floor to encourage practitioners to follow their own yogic lights in Your Flow. Other classes drag yoga into the new millennium, incorporating kickboxing moves in rigorous Kick Asana classes, or robot boxing moves in Rock 'Em Sock 'Em Asana.
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    1250 Tamiami Trl
    Naples, FL US

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