Massage with Optional Healing and Chakra Balance at Backlund Chiropractic and Holistic Health (Up to 51% Off)

Backlund Chiropractic and Holistic Health

36 Ratings

Value Discount You Save
$100 51% $51
Give as a Gift
Limited quantity available
Over 80 bought

In a Nutshell

Therapist uses Swedish, deep tissue and acupressure to make you feel great and balances chakras to heal & balance the body’s energy centers

The Fine Print

Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Valid only for option purchased. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for a 90-minute massage ($100 value)
  • $59 for a 90-minute massage and 20-minute healing with chakra balance ($115 value)

Therapist uses Swedish, deep tissue and acupressure to help you feel great, and then assists to heal, balance, and un-block chakras, the main energy centers of your body, for a sense of well being.

Massage Pressure: How Much Can You Handle?

A good massage is all about communication, and your therapist will want to know how much pressure to apply. Use our guide to make the most of your upcoming session.

A massage can already be a vulnerable experience, so the question of how much pressure the therapist should apply can be tough to answer, especially given that everyone experiences pressure differently. Fortunately, there are basically three possible responses—light, medium, or firm—and considering the following factors may help you decide:

Pain Tolerance: If you find yourself extremely sensitive to touch, request light pressure. Likewise, people who can tolerate rigorous—possibly even uncomfortable—pressure should choose firm to get the most out of the muscle manipulation. Always trust your body; if firm pressure feels too intense, ask the therapist to ease up.

Why Are You Here?: If your top priority is relaxation, then light or medium pressure is for you. If you want to work out knots, relieve concentrated tension, or pop the balloon animal you swallowed, then firm pressure may be required. If you’re looking for a mix of outcomes, explain them in detail, pointing out specific areas and desired results. For instance, you might say, “I want to loosen my back muscles but break up knots in my shoulders,” each of which requires a different amount of pressure.

Don’t Sweat It: Massage therapy is designed to improve the body’s overall function, whether by promoting relaxation or relieving aches and pains. So even if you choose a pressure level at the start of a massage, you’re not locked into it—you can request lighter or firmer pressure at any point during treatment. Good massage therapists appreciate and respond to feedback, which helps them develop personalized sessions that feel good and fulfill your expectations.

Customer Reviews

36 Ratings

Dr Backlund was amazing. He's extremely educated on what he does and very thorough in explaining what he's doing and how it would benefit me. I highly recommend his services.
Jennifer S. · November 23, 2016
Very knowledgeable about the spine. Very personable and experienced
Sarah K. · November 8, 2016
Had my first adjustment today and it went very well.
Jeremy R. · October 25, 2016
Merchant Location Map
  1. 1

    Backlund Chiropractic and Holistic Health

    7101 York Avenue South, Suite 250

    Edina, MN 55435

    +16123846835

    Get Directions

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