Pilates in Edina


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  • CorePower Yoga
    CorePower Yoga founder Trevor Tice knows yoga is much more than a tool for increasing physical strength. "We've seen first hand emotional breakthroughs, physical improvements, and most of all, a new found confidence and balance our students carry from the studio into their daily lives," says Trevor. To further their holistic efforts, CorePower provides additional services and programs across various locations. Some outposts house spas where visitors can quiet their minds with a massage or facial, while others host Karma Yoga events wherein teachers lead free classes for cancer survivors, and students share home-cooked food with homeless youths. But yoga resides at the heart of CorePower's mission to inspire as many people as possible, so each studio boasts a range of classes that accommodates all experience levels. Truly serious students can conjure pensive expressions as they enroll in a yoga-teacher-training program, and all patrons can take comfort in knowing their studio was built from recycled materials and equipped with energy-efficient fixtures.
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    7495 France Ave. S
    Edina, MN US
  • The Pilates Advantage
    The Pilates Advantage's obsidian-sculpted staff tends to individual physical needs with routines designed to boost strength, flexibility, and endurance. Using props, such as foam rollers and stability balls, as well as gentle guidance from a team of fitness gurus, a schedule of classes tops out at six students per instructor for individualized attention, support, and a forum for demonstrating shirt-ripping muscle flexes. Those looking for a solid core workout can build a mighty midsection and shape lean muscles with Pilates mat classes, and fitness fanatics in the gyrokinesis sessions can focus on spiraling exercises that increase bodily circulation and promote proper spine and joint alignment. Meanwhile barre buffs can join either floor-barre or stretch-and-barre classes to tone their arms, hips, thighs, and back while relieving physical ailments of arthritis and alien-hand syndrome with ballet-inspired stretch moves.
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    872 Highway 55
    Medina, MN US
  • Paragon Pilates
    Paragon Pilates in Edina provides individualized care for a wide variety of medical treatments. For alternative beauty treatments that will make you look and feel great, head to this clinic. Remember to schedule your next beauty service ahead of time! This clinic has a strict appointment-only policy. If you have come down with a cold or flu, the doctors at Paragon Pilates are ready to assist you.
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    5101 Vernon Ave S
    Edina, MN US
  • Yoga Center of Minneapolis
    "What brings you to your mat?" With one question, Yoga Center of Minneapolis steers members toward the type of yoga practice that fits with their specific goals. Those who have never struck a cobra pose before can head to beginners' classes, including the Absolute Beginner Class, which instills fundamentals including asanas, breath work, and yoga types. For stress relief, members can relax during mediation class or move unhurriedly through postures in restorative yoga. Looking for muscle tone and cardiovascular activity? Practitioners in vinyasa yoga will work up a sweat while flowing swiftly through poses. Want to learn how to fly? Board a hammock during aerial yoga while building core strength and concentration.
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    4200 Minnetonka Blvd
    Saint Louis Park, MN US
  • Barre Bliss
    If Barre Bliss looks familiar, it?s because its unique take on barre workouts was featured on CBS Minnesota WCCO. In real life, as on television, instructors led by owner Mia Jenneman?recently featured in HERLIFE magazine? and co-owner Shad Holland introduce each student to a warm, inviting, and challenging experience in their specially formulated version of barre fitness. Drawing upon Mia's experience as a classically trained dancer and yoga practitioner and inspired by STOTT Pilates techniques, the custom workout system promotes torso control and a strong abdominal wall while imparting meditative form and position fundamentals. The result is an intense session that activates tiny muscles as well as full muscle chains, resulting in a full-body workout that both sculpts frames and sheds pounds. Designed with beginners in mind, the system also imparts knowledge of the graceful movements and fluid transitions of dances throughout the ages and caters to students of all shapes and sizes.
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    5806 W 36th St
    St Louis Park, MN US
  • Alotapilates
    Pilates is fast becoming the number-one exercise in America, right after walking and cow tipping. Join the craze with today's Groupon, which gets you five Pilates mat classes for $35 at Alotapilates, a $100 value. The certified instructors at Alotapilates have been shaping bodies, attitudes, and adorable clay ashtrays since 1997. Mat classes are offered on Monday, Tuesday, Wednesday, Thursday, and Saturday at convenient morning and evening times, so it's easy to slip in a workout before work or after a long day of bow hunting. Check out Alotapilates' class schedule for class times and call ahead to schedule your class. The neighbor's dog has eaten all of your prized flowers: Don't fly off the handle and create a rift between you and your neighbor that no amount of friendly fence talk and accidental-mail exchange can heal. Simply compromise by asking his dog to marry you. The bonds of matrimony will be even stronger than those of pet ownership, and soon the phrase "that filthy mutt is tearing up my flowers" will be replaced with "my lovely spouse is working in the garden." Congratulations!
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    6418 W Lake St
    Minneapolis, MN US

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