There are so many explanations for why people turn to yoga, from stress relief to weight loss, and it’s clear that the instructors at Minneapolis yoga studios know this well. After all, at one studio alone a yogi can often find an array of classes to meet their needs, even if they’re a new student. The Yoga Center of Minneapolis is a perfect example, as it offers a schedule that includes beginners’ fundamentals, faster-paced Vinyasa, and even aerial yoga. And that’s just one of many Minneapolis yoga studios—others offer classes in rooms heated to 104 degrees for a serious sweat session or, for when you’d rather slow things down, restorative and meditative classes.

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