Yoga in Minneapolis


Select Local Merchants

  • The Wellness Center
    One lucky member from The Wellness Center's team of licensed, experienced massage therapists will get to compose a custom fugue symphony of massage techniques ($75) on your battered back, with targeted kneading, connective strokes, and direct muscle-grain pressure. As you bliss out on the table, your therapist will tailor each technique to address any number of ailments, including migraines, neck pain, fibromyalgia, nerve issues, and common work injuries such as arms frozen in permanent coffee-mug-holding positions. This arsenal of gentle back attacks will relieve pain, reduce stress, and improve the circulation of Pac-Mans in your ghost-infested bloodstream.
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    4201 East 54th Street
    Minneapolis, MN US
  • CorePower Yoga
    Pose your way to the pinnacle of vitality and strength while ascending through degrees of difficulty and degrees of Fahrenheit during classes in CorePower's temperature-controlled studios. The raised heat level expedites the breakdown of fatty acids, delivers more blood to the muscles, and reduces the chances of injury. Start at level one, where you'll be comfortably introduced to proper postures at room temperature, then ascend to the humid human heights of advanced yoga in a detoxifying 95 degrees. Yogis of all skill levels can step into the 97-degree atmosphere of Hot Power Fusion, during which 26 static poses stretch over the course of one rejuvenating hour. Classes vary by location, so check out the full schedule here.
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    825 Washington Ave. SE
    Minneapolis, MN US
  • The Shed Fitness Studio
    Spin, sweat, and sculpt with today?s transformative Groupon. For $30, you?ll get a five-class pass to The Shed, a workout workshop catering to exercisers at all levels that's located inside an actual building. The Shed's a brand-new fitness endeavor, with a shiny new studio, from the owners of the highly regarded The Burn Studio in Burbank, California. The Building: A single door, no windows. Perfect for holding old junk or a couch to crash on. Is It a Shed?: No, it's a storage space, though sleeping in the storage space is strongly discouraged by Adamo Holdings, owner of The Store Spot.
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    2800 Lyndale Ave. S
    Minneapolis, MN US
  • Bikram's Yoga College of India Minneapolis
    With the help of a crack team of instructors?15 strong?husband-and-wife duo Eric and Martha Williams stoke the fires of flexibility in separate classes designed for parents and their kids. During 90-minute sessions held in a 105-degree studio, beads of sweat roll off students and blossom into miniature Fabios as the class cycles through 26 yoga poses, each amping up blood circulation while warming and stretching muscles. Students zero in on focused breathing as heat purges toxins from bodies. Down the hall from the main studio lies the 2,000-square-foot Kids Space, an eco-friendly, scent-free oasis draped in 100% wool flooring where instructors blend yoga and play with the help of a sandbox, teepee, and toys. Children aged 2?12 years scramble about the imagination-firing room as they learn self-control and compassion during Made to Move sessions. The playful course, designed by a healthy-lifestyle consultant and trainer for school districts and local governments, teaches kids self-esteem in a safe, noncompetitive setting. Plunking more karma into its piggy bank of eco-friendliness, the studio rewards students that bike to the studio, which located off the greenway cycling trail, with free mat and towel rental.
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    2836 Lyndale Ave S
    Minneapolis, MN US
  • Four Gates Physical and Energetic Culture
    The husband and wife behind Four Gates? holistic wellness center have had a wealth of training to help people reach their health goals. Along with being a ACE certified personal trainer, Christian is schooled in kettlebell training, yoga, and massage therapy. His wife, Colleen, has a degree in acupuncture and is passionate about Qoya, a yoga and dance-inspired movement designed for women. They bring a like-minded philosophy to Four Gates Physical and Energetic Culture. All fitness classes?yoga, kettlebells, Qoya, and Qi Gong?incorporate a meditative approach in order to build healthy bodies, minds, and diary entries. In addition to group classes, clients of all ages and fitness levels can shape up with personal training sessions. Four Gates offers one-on-one instruction in kettlebell training and rehabilitative exercises. Students can train to improve running techniques during the weekly running groups, and Colleen can whisk away any lingering soreness with an acupuncture treatment.
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    4238 Nicollet Ave.
    Minneapolis, MN US
  • Your Yoga - Minneapolis
    Located in a former coffee house where a young Bob Dylan once performed, Your Yoga invites yogis of all experience and fitness levels to hone their mind-body practice in a supportive, non-competitive environment. Building upon the belief that yoga should be accessible for everyone, the dedicated and certified instructors focus on Vinyasa-flow classes that are open to all skill levels. The sunny, loft-like practice space, maintained at 80 degrees with 35%?40% humidity, helps warm muscles so that they safely sink to deep, healing stretches. Among the 20 classes open to yogis of all experience levels is a dedicated beginners' class on Sundays. A teacher training program is also available. All necessary equipment is included, so students only need to bring a positive attitude and a sheep with which to dry off after class is over.
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    1400 5th St. SE
    Minneapolis, MN US

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