One Month Unlimited Classes or 10 Yoga, Barre, or BB Box Classes at Barre Belle Yoga & Fitness (Up to 65% Off)

Knoxville

50 Ratings

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In a Nutshell

Various classes throughout the day allow students to choose one that will fit their busy schedule and help them reach their fitness goals

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for clients active within the last 6 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. All goods or services must be used by the same person. Must activate by expiration date on voucher; must use all classes within 60 days of activation date for 10-class option. Merchant's standard cancellation policy applies (fees not to exceed Groupon price). Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $49 for one month of unlimited classes ($140 value)
  • $59 for 10 yoga, barre, and BB-box classes ($150 value)

See the schedule.

Three Things to Know About Yoga

Few fitness disciplines meld relaxation and strength-building like yoga. Read on to learn about its surprising origins and incredible diversity.

1. In Sanskrit, yoga means “union.” (The word shares a root with the English word “yoke.”) The things being united are the mind, body, and breath, as practitioners use motion to guide the thoughts toward peaceful awareness and away from the funny-looking dog walking past the studio window.

2. Historically, strength and flexibility were probably just side benefits. In fact, some of the first Indian yogis to arrive to the U.S. explicitly rejected asanas, or postures, as a distraction from meditation. Recent research by yogi and scholar Mark Singleton indicates that, starting in the 1920s, a Scandinavian fitness system known as Primitive Gymnastics became wildly popular in India, and began to meld with far older yoga traditions that were more concerned with breath and focus. Around the same time, other teachers in India traveled the country teaching strengthening and combat techniques under the guise of yoga, in the hopes of preparing to rise against British rule. This complex stew of influences eventually produced the blend of movement and meditation most Westerners recognize as yoga today.

3. Today an estimated 20–30 million North Americans practice yoga. What that looks like in practice is wildly diverse—everything from sweaty, tolerance-testing hot yoga to quick-flowing vinyasa yoga to “laughter yoga,” which combines yogic breathing with deliberate laughter to ease stress. One of yoga’s greatest virtues is its adaptability: props make classes accessible to older students, and prenatal classes teach pregnant women poses that take into account their extra-stretchy ligaments and tendency toward lower-back pain.

Customer Reviews

50 Ratings

The instructors are well trained, knowledgeable, and incredibly friendly. Barre Belle offers wide range of classes including several types of yoga ranging across all experience levels.
Christian T. · October 25, 2016
Loved my first day! Can't wait to go to many more classes!
Rachel P. · August 31, 2016
All of the instructors are different, so there's something for all types. I stick with the yoga, so I can't say much about the barre- except that it's way harder than it sounds, but Susan helps me most with form, so I don't ruin my joints- and I would recommend her especially for beginners, Joanna and Micole always make me feel comfortable and welcome to do things at my own pace and I don't feel pressured to "keep up," Carrie's classes are never take themselves too seriously (a good thing,) and Gary makes sure you keep pace. So no matter what your level or if you like to go at your own pace or be pushed- there's someone/ some class for you. I think if you live downtown, it's a great little place and everyone who works there is nice.
Misha C. · January 30, 2016
Merchant Location Map
  1. 1

    Knoxville

    129 South Gay Street

    Knoxville, TN 37902

    +18655211879

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