Fitness Classes in Knoxville


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  • YMCA
    YMCA of East Tennessee holds fast to its three-fold mission: to encourage healthy living, youth development, and social responsibility. Each of their five locations brims with cardio and weight equipment, as well as digital ActivTrax kiosks, which print out customized workout plans based on each guests' information. Instructors lead group fitness classes for adults and stacks of trench-coat-clad babies disguised as adults, offering sessions that range from kickboxing to water aerobics. In addition to specialized sessions for seniors, they also lead sports programs for kids, such as swimming, basketball, and karate, as well as host a youth-based leader's club. The folks at YMCA of East Tennessee offer memberships to military families and host programs for kids who have dropped out of school or who have been suspended. Their scholarship program helps families send their kids to the YMCA's fun, safe, character-developing programs no matter their financial circumstances.
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    616 Jessamine St
    Knoxville, TN US
  • Curves
    As they enter the training circle at Curves, female guests come face-to-face with the smiles of other women. And just as points on a circle share a common distance from the circle's center, workout participants share the experiences of those nearby by trading stations throughout the 30-minute training session. One minute is spent on a piece of strength-training equipment built for feminine frames and designed to work two opposing muscle groups with a single movement. Exercisers then move on to a recovery station, where they run, jog, or dance to maintain heart rates and keep platforms in place during momentary losses of gravity.
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    4900 Kingston Pike
    Knoxville, TN US
  • Jazzercise National
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing with the Stars' multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 600 calories with each go-round.
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    156 West End Avenue
    Farragut, TN US
  • Rush Fitness
    It's hard to get out rock climbing regularly. Basketball courts don't fit in the average home. The facilities at The Rush Fitness let everyone get in an exciting workout, though, with climbing walls, pools, athletic courts, and more. At 23 locations in Knoxville, Chattanooga, Dalton, Asheville, Greensboro, Winston Salem, High Point and Greenville, skilled trainers preside over those amenities. They also lead more than 500 group exercise classes, which might touch on everything from yoga to Zumba. Those classes, as well as the requisite array of free weights and cardio equipment, have helped the chain win a range of "best gym" awards.
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    3001 Knoxville Center Dr.
    Knoxville, TN US
  • Anytime Fitness Knoxville
    Anytime Fitness is a modern, upscale gym that’s open 24 hours a day, 365 days a year, helping busy clients get fit at the most convenient time for them. Cardio and strength-training equipment, group fitness classes, key-card access, and a friendly staff of personal trainers make this gym a laid-back place to come in and sweat it out at any hour of the day or night.
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    12572 Kingston Pike
    Knoxville, TN US
  • Barre3
    Barre3 evolves a dancer?s workout by combining the grace of a ballet barre, the wisdom of yoga, and the strength of Pilates. Set to an upbeat soundtrack, the full-body workout follows a vigorous pace and sequence of positions intended to shape and lift entire body.
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    6450 Kingston Pike
    Knoxville, TN US

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