Health & Fitness in Montgomery


Select Local Merchants

  • Bell Road Eyewear
    Dr. Nicki Hill enjoys sharing her optometric skills with those in need, whether that entails working with patients at U.S. Veterans Affairs Hospitals or performing free eye exams for tornado victims in Tuscaloosa and Pratt City. Shoppers can find the same level of care inside Bell Road Eyewear's airy emporium. There, staff members guide visitors through a large inventory of designer eyewear and illuminate the distinctions between single-vision plastic and polycarbonate lenses. Frames by Danish brand ProDesign and chic styles from Vogue, DKNY, and Jai Kudo rest atop antique-style wood tables. Shoppers can also peruse selections of children's glasses, sunglasses, and monocles fitted with stained glass. Although Dr. Hill can diagnose visual capabilities in-house, Bell Road Eyewear will also fill lens prescriptions from outside optometrists.
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    2567 Bell Rd.
    Montgomery, AL US
  • A.G.A. Skin Care & Laser Center
    Led by board-certified Dr. Stuart May, the skilled staff at A.G.A. Skin Care & Laser Center specializes in advanced medical treatments that improve aesthetic and internal health in a complete primary-care center for women. Dr. May’s aesthetic services include treatments for spider veins and acne as well as advanced procedures that employ the versatile Palomar pulsed light and laser system. Among its many uses, this powerful laser can swiftly remove excess body hair and eliminate planets suspected of galactic rebellion. Photofacials similarly harness the power of light to treat sunspots, rosacea, and broken capillaries. To erase evidence of old age, Dr. May injects Botox into various areas on the face and can tear your birth certificate into little pieces for no extra charge.
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    2055 E South Blvd
    Montgomery, AL US
  • MetroFitness
    With more than 60 group fitness classes every week, a fleet of high-tech cardio and weight machines, and a litany of gym amenities and perks, MetroFitness takes the drudgery out of lifting weights and getting fit, infusing workouts with fun and teamwork. Members track their progress and blow past personal goals with Fitlinxx monitoring devices, or sweat alongside fellow athletes in Pilates, stretch yoga, and Zumba dance courses. Seasoned personal trainers help clients maximize their workout efficiency during calorie-crunching exercise sessions, or introduce members to new workout techniques, such as high-intensity Power 45/15 or calming qigong.
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    7150 Halcyon Park Drive
    Montgomery, AL US
  • Montgomery Adventure Boot Camp
    The trainers at Montgomery Adventure Boot Camp motivate people of all fitness levels to lose weight in a fun and engaging program. The workouts are constantly changing so exercisers don't get bored?sessions might include resistance sprints, yoga poses, squats, and obstacle-course runs.
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    2354 Wildwood Drive
    Montgomery, AL US
  • Gateway Golf Course
    As one half of the golfing destinations operated by the city of Montgomery, Gateway Golf Course presents a nine-hole, beginner-friendly layout to complement the longer, more difficult test of its sister course, Lagoon Park. Players choose from four sets of tees as they take on the battery of par 3s and 4s that together account for 2,924 yards from the back tees and a par of 35. While the wide fairways and a relatively short length combine to make it a welcoming spot for novices, the water holes and opportunities for short-game improvement keep experts from getting bored. The facility's cadre of PGA instructors can also help players scale the learning curve with swing pointers on the driving range or coaching of shot selection out on the course. Course at a Glance: * 9-hole, par 35 course * Total length of 2,924 yards from the back tees * Course rating of 65 from the back tees * Course slope of 104 from the back tees * Four sets of tees per hole * Scorecard
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    3800 Davenport Parkway
    Montgomery, AL US
  • BodyTrac Health & Fitness
    Most gym’s membership fees resemble a club’s cover charge; they get a person in the door but don’t come with any special attention. BodyTrac Health & Fitness’s trainers alter that traditional structure, providing three small, group personal-training sessions a week for every member. They take on one to four students at a time, focusing on the five areas of fitness as outlined by the College of Sports Medicine: body composition, cardiorespiratory fitness, flexibility, muscular strength, and muscular endurance. They fuse together the quintet of exercise areas in one-hour appointments, spending the first 30 minutes on cardio heart-rate training. Their efforts to elevate your pulse encourage muscles to burn extra calories as trainers move you on to 30 minutes of strength training. In this second portion, they use equipment from all over the gym, including TRX suspension harnesses, kettlebells, and medicine balls, which must be swallowed with a silo-sized glass of water.
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    6538 Atlanta Highway
    Montgomery, AL US

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