The barre3 workout combines yoga, Pilates, and the ballet barre to develop lean muscles, burn calories, and improve posture
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person. Limit 1 per visit. Registration required; subject to availability. Must activate prior to expiration date on your Groupon; must redeem in full within 6-months from activation. Merchant's standard cancellation policy applies (any fees not to exceed Groupon price). Valid only at listed location. Valid only toward classes. Must be 14 or older; those under 16 must be accompanied by legal guardian and present legal guardians signature. Services must be used by the same person. May redeem across visits. For unlimited packages, must provide credit card info. Promo codes not valid on this offer.Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services. Offer is not eligible for our promo codes or other discounts.
$149 for two months of unlimited barre3 classes ($340 value)
It’s apparent to anyone who watches ballet that female dancers must be extremely light. After all, they often have to be swept across the stage and effortlessly lifted into the air, and their steps must be as silent as a sneeze at the opera. Yet, as slender as ballet dancers are, they still possess bodies that look as if they were chiseled out of marble. That dancer look—a slim body with long, lean muscles—is what barre3 helps its clients achieve with a combination of ballet-barre work, yoga, and Pilates.
At locations across the country, barre3’s instructors use a three-step process that first focuses on deeply exercising muscles using isometric holds. The workout then elevates heart rate with low-impact movements before cooling down the body with a recovery stretch that also helps elongate body lines.
The workout has proved to be so effective that it has received multiple press mentions, including in the Huffington Post and In Style magazine, and it has even drawn in body-conscious celebrities such as Madonna. Mothers in particular flock to barre3’s classes, as many locations offer on-site childcare.