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$39 for 10 Classes ($150 Value)
Classes blend ballet exercises with light weight work in order to create long, toned muscles. Students should bring water and a large towel, and they should arrive 15 minutes early to get ready for each 60-minute class. Click here to view the schedule.
Though ballerinas float across the stage with grace and seemingly little effort during performances, their strength comes from years of stretching and strengthening at the barre. At Cardio Barre, instructors lead students through classes that combine ballet-inspired workouts and light weights to help students achieve long and lean muscles. The toning and resistance exercises are designed to sculpt muscles primarily in the butt, legs, torso, and arms, while also preparing students for the new crosswalk signs that read “Stop,” “Walk,” and “Grand Jeté.”