CrossFit classes provide intense, varying workouts; one-hour classes are Monday, Wednesday, and Friday at 9:30 a.
$44 for one month of unlimited CrossFit classes ($119 value) .
Check out the rotating Workout of the Day and upgrade your fitness regimen with CrossFit.
$70 for unlimited CrossFit for one month with a 2-hour fundamentals course for one person ($225 value).
From the merchant: We are a community-based gym. We pride ourselves on creating welcoming environment for all fitness level
From the merchant: Instructors lead CrossFit newbies through classes that cover the basics, stretching to safely performing exercises.
Instructors lead CrossFit newbies through introductory classes that cover the basics, from stretching to safely performing exercises.
Classes that improve fitness level by tracking performance levels and setting and achieving goals
Exercisers utilize kettlebells, suspension trainers, plyo-boxes, bodyweight exercises, and heavy tires during functional-fitness workouts
Army concluded that CrossFit training increased the work capacity of its top athletes by an average of 20% and "characterizes the type of versatility required of U.
A report by the American Council on Exercise determined that functional fitness benefitted adults ages 58–78, while a study by the US Army concluded that CrossFit training increased the work capacity ...
We offer a number of different fitness programs, from CrossFit-style strength training, to fun group workouts for the busy workaholic and their co-workers.
CrossFit classes are designed to build muscular strength and endurance.
Comfortable women’s environment with classes including yoga, zumba, swimming, cycling, and cardio kickboxing
Experienced instructors lead yoga classes that promote flexibility, balance, and relaxation
Studio forges trim students with Pilates equipment group classes
Students tone bodies with mat Pilates, power hot yoga, and cardio workouts, or relax and stretch with yin, Vinyasa, and flow exercises
Aspiring dancers and ballerinas can choose from a variety of dances and learn technique, form, and style
Trainer motivates clients to reach goals with cardio, strength, and exercises that build stamina, tone muscles, and burn fat
From the merchant: Personal training and boot camps for all levels.
Experienced instructors lead boxing classes that teach the fundamentals of pugilism and provide a fun workout
From the merchant: Fat Attack Boot Camp
Classes divided by age and ability focus on form as well as the mental tenets of martial arts; private instruction intensifies boot camps
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Brand-new studio hosts 90-minute morning and evening Bikram classes in a room heated to 105 degrees
From the merchant: San Diego’s first studio dedicated to the art of burlesque! Have fun, get fit, and feel sexy!
Birkam Yoga centers both mind and body and leads to a healthy lifestyle
Fitness classes combining the traditional barre format with strength training and cardio; class options include heated and unheated
During 45-minute classes that use state-of-the-art bikes, individuals or couples can work toward reaching their personal fitness goals
Yogis flow through a series of poses during classes inside a studio heated to about 103 degrees
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq