Exercise keeps the body in peak condition, which explains the marbleized Thigh Master lying next to Michelangelo's David. Enjoy an anatomical Renaissance with today's Groupon to Change Fitness, located in Plymouth. Choose between the following options:
- For $20, you get five group exercise classes (a $60 value).
- For $30, you get 10 group exercise classes (a $100 value).
Change Fitness spices up tedious workouts with a team of certified trainers dedicated to blasting through boredom and plateaus with varied exercise classes. Bulk up overall body mass during the gym's weekly ShakeNShread night, which puts exercisers through an hour-long Insanity and Turbofire workout to increase cardio and muscular endurance. For further muscle molding, cardio-kickboxing instructors wield punching bags and prerecorded heckles from 1970s sports announcers to elicit punches from even the most peaceful hands. Zumba sessions fold in a fiery fit of cardio, as Latin-style dance music inspires hip swivels and shimmies reminiscent of merengue, salsa, cha-cha, and cumbia moves. Wind down after an intense bout of bulge battling with a PiYo class, a serene coalescence of yoga, Pilates, and deep stretching designed to leave participants as relaxed as Mr. Clean during a visit to the hairdresser.