Pilates combines mental toughness with physical strength, much like solving a Sudoku puzzle engraved in stone. Stretch into place with this Groupon.
Choose from Three Options
- $45 for 5 Pilates Reformer or TRX classes or 10 Pilates Boot Camp classes (up to a $180 value)
- $75 for 10 Pilates Reformer or TRX classes or 20 Pilates Boot Camp classes (up to a $320 value)
- $85 for 10 Pilates Reformer or TRX classes and 10 Pilates Boot Camp classes (a $380 value)
Certified instructors help position students aboard the Reformer during Pilates equipment classes, which utilize the machine's platform and resistance straps to deepen stretches. During TRX sessions, they impart techniques for hoisting your own bodyweight with the aid of suspension cords. Pilates Boot Camp fuses core-strengthening maneuvers with exercises that incorporate exercise balls, bands, and hand weights. Click here for a class schedule.
As sunlight streams through Core Studios' large square windows at 6 a.m., students are already dipping into deep stretches on their Reformer machines. Certified Pilates instructors with backgrounds in dance, physical therapy, and fitness guide them in the dawn’s light, adjusting their postures and askew sweatbands atop the glossy hardwood floor. Later in the day, the staff might add dumbbells and boot-camp drills to its Pilates movements, or suspend guests from TRX cords for resistance exercises. They also lead students, including new moms and brides-to-be, through signature Booty Barre sessions, demonstrating the form’s core-toning choreography that blends yoga, Pilates, and dance.