Crossfit Shift


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In a Nutshell

Become proficient in CrossFit movements during Foundations classes that focus on introducing groups to CrossFit methods

The Fine Print

Expiration varies. Amount paid never expires. Limit 1 per person, may buy 1 additional as a gift. Valid only for option purchased. Must sign waiver. Classes must be used by the same person. Valid only during the month purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Breaking a sweat not only cools you down during exercise but also rids your body of the disgusting water that’s just building up inside you. Sweat it out with this Groupon.

$39 for One Month of Foundations CrossFit Classes ($125 Value)

Choose from the following months:

  • November
  • December
  • January
  • February
  • March<p>

Foundations classes take place Monday, Tuesday, Wednesday, Friday, and Saturday at 7 a.m. and 7 p.m. These classes aim to introduce and increase proficiency with CrossFit movements. Each class lasts an hour, and most of that time is focused on learning movements and a workout at the end. On Saturdays, exercisers can join in with regular students during the “Workout of the Day,” which takes place from 9:00–10:30 a.m. and 10:30–11:30 a.m.<p>

CrossFit Shift

At CrossFit Shift, the mission is simple: promote CrossFit methods while helping others reach their goals, no matter their age, ability, or physical needs. Throughout the year, the facility maintains a full schedule of workouts, including Foundations classes for beginners. In line with CrossFit's philosophies, CrossFit Shift challenges members and visitors alike with compound movements and short, high-intensity cardiovascular sessions.

Merchant Location Map
  1. 1


    610 Elmwood Dr.

    Lansing, MI 48917


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