During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes
About This Deal
Choose Between Two Options
- $109 for one On Ramp program with 5 30-minute personal-training sessions ($179 value)
- $199 for one On Ramp program with 10 30-minute personal-training sessions ($340 value)
Need To Know
About CrossFit Stoic
At CrossFit Stoic, trainers push members to break past personal fitness goals with functional workouts. CrossFit sessions build muscle and burn fat through weightlifting and high-intensity cardio. Rather than wasting time on treadmills, visitors to the spartan, no-frills gym build strength and endurance through rowing, hoisting barbells, sprinting, and leaping on boxes.