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Variety of fitness classes to choose from including: crossfit, yoga, barre, Olympic lifting, strength training, Kettle bells
Weight loss, neuropathy, and nutritional evaluation help clients get their health back on the right track
From the merchant: Located in Layton, This unique personal fitness training gym offers professional fitness instruction for less
During one-on-one training sessions, CrossFit trainers teach newcomers basic CrossFit moves and lingo so they’re ready to join group classes
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
From the merchant: We are an awesome Crossfit community in Salt Lake City. We all share one common motivation - to be fit!
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Regular exercising at this fitness studio can significantly increase strength and endurance as well as reduce weight and burn fat
Coaches guide and motivate members to help them reach their body goals, strengthen their body, and stay in shape
From the merchant: 80% Nutrition 20% Fitness 100% Mindset Free body composition analysis and fitness classes for ALL levels.
Trainers mix up fitness routines with a new workout every day, from swinging sledgehammers through the hair to flipping tires
Professional trainers lead workouts devised around individual needs to help trainees gain strength and improve overall health
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
Functional form-fitness classes begin every 35 minutes and change daily in order to keep muscles guessing all month
Piloxing classes combine boxing, Pilates, and dance for a full-body workout
From the merchant: CrossFit Bootcamp . Class times 7am and 10:30am Monday, Wednesday and Friday .
Women’s-only fitness studio hosts classes that range from Zumba’s Latin-infused dance moves to core-building Pilates routines
This high intensity class features toning, cardio and barre tracks with easy-to-follow moves that can be modified for all fitness levels.
Skilled trainers aim to help clients achieve their individual fitness goals and increase overall body strength
Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals
If you have access to a bike, you can bring Club Cycle with to you with unlimited online streaming
Kundalini yoga; meditation; breathwork; pranayama; mantras; sound baths to relieve daily stress;anxiety and to aid your inner growth
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: Small class workout programs with expert trainers.
Thrill-seekers can have fun, get fit, and build strength at a professional obstacle gym inspired by the TV show American Ninja Warrior.
Live online classes based on parkour or hip hop to keep kids moving and developing new skills without leaving home!
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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