From the merchant: Certified CrossFit Level 1 trainers lead high-intensity routines of functional exercises. Movements may be scaled.
About A Chat with CrossFit Surmount
What services does your business offer and what makes your business stand out from the competition? A true community. Our members encourage and support each other. Friendly competition is encouraged while friendly cooperation is encouraged even more so. A partner or team workout is programmed at least once a week. Join us and experience the camaraderie.
Exercise is challenging. How do you keep clients motivated and engaged? The focus is always on proper form and execution to help prevent injury. Members support and encourage each other. Most importantly, we have fun.
What was the inspiration to start or run this business? As a former endurance athlete, I had become bored with routine. With CrossFit you can always expected the unexpected.
What do you love most about your job? I most enjoy seeing firsthand the remarkable progress that individuals make as they progress through their fitness journeys. The results, both physical and emotional, are transformative.