A Chat with Dharana Star - Inner Self Workout, Meditation & Expressive Arts Therapy
What services does your business offer and what makes your business stand out from the competition?
Inner Self Workout is a unique experience—a workshop wellness session based on neuroscience, psychology and meditation techniques. We have the perfect environment to nourish you and your aspirations, [where you can] learn simple ways to balance your emotions and see your issues as a spectator.
Exercise is challenging. How do you keep clients motivated and engaged?
Looking inside is a powerful mechanism to find contentment and to make the changes that we need in our lives. Inner Self Workout is about focusing on yourself. Each class is different and surprising. It’s fun and relaxing. Get clarity and courage to take the next steps to create an inspired life.
What was the inspiration to start or run this business?
I developed our methods according to my own challenges trying to find balance for my busy life. I realized that using techniques and being in an appropriate environment for self-improvement can empower us to go beyond any personal or professional limit.
What do you love most about your job?
Dharana Star is a company created to promote happiness through self-knowledge. Our goal is to give to our clients the know-how that they need to experience a higher level of self-satisfaction, power, and better comprehension about themselves and their full potential to accomplish their aspirations.