Dharma Hot Yoga

Midtown

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In a Nutshell

Hammocks suspend students above the floor during aerial yoga classes; pole fitness classes cover spins and tricks that tone muscle

The Fine Print

Promotional value expires Apr 25, 2015. Amount paid never expires. New clients only. Limit 1 per person. Valid only for option purchased. Reservation recommended. All goods or services must be used by the same person. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $15 for one aerial yoga or pole fitness class ($30 value)
  • $79 for one month of unlimited aerial yoga or pole fitness classes ($169 value)

Aerial yoga classes are taught by AIR Fit certified instructors, and are a suspension-based training program that uses a student’s body weight to provide resistance, helping to build arm and core strength. Pole fitness classes teach students how to push, pull, lift, and suspend their body weight in order to execute pole fitness moves, with Level 1 classes available for beginners, and Level 2 classes for more experienced students. See additional information on these classes here, and the class schedule here.

Dharma Hot Yoga

Even when it's cold outside, one of the studios at Dharma Hot Yoga always sizzles with equatorial heat. This high temperature aids the workout process as students stretch and sweat their way through the linked poses of the studio's hot yoga classes. In the other studio, students explore more traditional forms of yoga, including ones that help boost endurance, increase strength, or improve flexibility. In addition to the physical benefits, classes also improve students' inner health, with breathing and meditation exercises melting away stress and imbuing minds with a sense of calm. After class ends, students can retire for a relaxing shower in the full locker rooms, or explore the studio's retail area for additional guides and equipment.

Customer Reviews

The variety of "fun" exercise options Dharma provides and the friendly knowledgeable staff make this a definite go-to place.
Elizabeth R. · January 23, 2016
They're very friendly and work to help you with anything They genuinely care about their customers
Elizabeth B. · December 11, 2015
Dharma Hot Yoga is a very nice facility. The classes are great and the instructors are really positive. They really create a relaxing and positive environment.
Ivory · September 19, 2014
Merchant Location Map
  1. 1

    Midtown

    3020 Minnesota Dr.

    Ste 8-B

    Anchorage, AK 99503

    +19077702600

    Get Directions

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