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Virtual Personal Trainer can help achieve individual fitness goals, focus on specific muscle groups, and provide personalized assistance
From the merchant: Sessions within a beautiful private gym. All sessions are 60min in length & are completely goal oriented. -Get Well
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
From the merchant: The first Fitness Bootcamp in Alaska made just for women
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Zumba classes incorporate dance and fitness exercises for a full-body workout to improve overall physical condition
Customers can choose from a variety of Pilates classes where to improve their fitness level, and the overall well-being
Certified instructors help students build strength and flexibility with online yoga classes
Certified and experienced teachers lead yoga and fitness classes.
Customized to athletes’ individual needs and goals, personal training sessions can help improve their overall fitness
This custom at-home fitness program from a top Hollywood trainer will keep you accountable, burn fat, and build lean muscle.
Using this program will teach you how to actively stretch and workout with the YogiStick
This course has created by the World’s Top Korean Martial Arts Taekwondo Champion and Master. You don’t need any experience.
Workout with a partner or friend to burn calories with exercises that are easy on the back & joints; bootcamp includes dietary support
Professional instructors demonstrate and guide the combined workout at the beginner’s, intermediate, and advanced level
Yoga can help build strength and lower blood pressure, as well as improve balance, focus, and flexibility
Online yoga classes, conducted by dedicated instructors, allow customers to work on improving their fitness in the privacy of their homes
Yoga classes blend an emphasis on the physical and spiritual with a deep relaxation in a studio that’s inspired students over 50 years
More than 15 types of yoga classes for mothers, kids, the injured, and everyday yoga practitioners
Unlimited yoga classes in a range of styles for every experience level
Seven-day challenge, designed to help the client reach their fitness goals, includes daily workouts, a nutrition cheat sheet, and more
The app allows customers to work on the flexibility of their bodies by participating in live and on-demand yoga classes from any place
Fitness fans can build their core strength, stamina, and flexibility at home w/ over 20 live custom-curated online Pilates classes per week
Online fitness training program allows customers to work on achieving their fitness goals from the comfort of their home anytime they wish
During virtual classes, students learn basic steps and figures of popular dance styles, master their skills, and improve self-expression
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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