Personal training is much more than detailed instruction on how to be an actual person. Achieve your fitness goals in a one-on-one setting with today’s Groupon to Elite Performance and Fitness in Maumelle. Choose between the following options:
- For $45, you get 20 fitness classes (a $100 value). This Groupon is valid for the following classes: Zumba, Boot(y) Camp, Turbo Kick, and Body Pump.
- For $99, you get 12 personal training sessions (a $480 value).<p>
Born from a desire to optimize fitness through a balance of training and support, Elite Performance and Fitness harbors a team of certified trainers dedicated to designing individual programs that achieve measurable results. One-hour group fitness classes meet on a six-day schedule, and each fosters the camaraderie needed to push exercisers through tough routines or unexpected patches of studio-floor quicksand. Zumba torches calories with a high-energy, Latin dance-inspired routine, and BodyPump sets a weightlifting routine of squats, lunges, and chest presses to a soundtrack of bumping tunes. Settle feuds with your imaginary friend during noncontact Turbo Kick classes, or follow a female instructor through fat-blasting routines during Boot(y) Boot Camp sessions.
Personal training, like a staring contest with a colossal squid, relies on constancy and intensity, which is why each of the 12 up to one-hour sessions will innovate new approaches to reaching your fitness goals. Before beginning a regimen, clients receive a comprehensive physical evaluation to determine flexibility, body-fat percentage, caloric expenditure, and montage style preference: Rocky II or Rocky IV. Included nutritional counseling identifies self-sabotaging habits and helps evaluate the effectiveness of healthier alternatives through a diet-and-exercise journal.
100 Commerce Drive
Maumelle, AR 72113