5.0
Average of 21 ratings
100%
Muscle-building and technique-based MMA and CrossFit classes help students develop their fitness and self-discipline
See the class schedule.
Ancient techniques serve as the basis for getting in shape at Factum CrossFit and Mixed Martial Arts. Muay thai, a martial art born in Thailand, teaches individuals how to use their fists, elbows, knees, shins, and feet during combat. Brazilian jiu jitsu classes bolster self-defense techniques, such as chokeholds and yo mama jokes. The staff also tailors one program—MixFits—toward children, teaching them mixed martial arts in a fun, confidence-boosting environment.