Women's Self Defense Class for Oct. 18th or 25th, or Nov. 1st or 8th at Flatirons MMA (Up to 50% Off)


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In a Nutshell

Learn vital self-defense techniques for all situations with training in groundfighting, takedowns, eblows and knees, and trapping

The Fine Print

Expiration varies. Amount paid never expires. Limit 1 person. Limit 1 as an additional gift. Valid only for option purchased. Registration is required. Please call to schedule your time. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose from Four Options

  • $75 for Women’s self defense class on October 18th ($150 value)
  • $75 for Women’s self defense class on October 25th ($150 value)
  • $75 for Women’s self defense class on November 1st ($150 value)
  • $75 for Women’s self defense class on November 8th ($150 value)

Brazilian Jujitsu: Size Doesn’t Matter

Brazilian jujitsu classes don’t just increase physical strength and stamina—they also teach practical self-defense techniques. Read on to learn more about this South American art.

If David and Goliath were to fight a rematch in Brazilian jujitsu, the odds might be even more in David’s favor. That’s because Brazilian jujitsu’s grappling techniques, such as mounts and joint locks, are designed to help fighters overtake opponents of virtually any size. A modified version of traditional Japanese jujitsu and judo, Brazilian jujitsu demands that fighters stay close to the ground, incorporating timing and leverage to take advantage of faster, stronger opponents.

Appropriately enough, the martial art of underdogs emerged largely because of a fighter who was forced to overcome physical disadvantages. Hélio Gracie, the youngest child of the Gracie family, was forbidden from learning to fight due to his often poor health and physical frailness. Around 1917, Hélio’s oldest brother, Carlos, began studying traditional jujitsu and judo techniques from Japanese fighter Mitsuyo Maeda. Worried for Hélio’s health, the family decided that the art should only be passed to the stronger sons. Undeterred, Hélio studied his brothers closely and began modifying the Japanese techniques to his advantage. Eventually, he crafted an enduring martial art and proved that strength and speed could be overcome with proper knowledge and technique. Blossoming out of the prodigious Gracie clan, the art, sometimes even referred to as Grace jujitsu, has since spread from South America to as far as Slovenia and Alaska, which is notorious for its polar bears well versed in karate.

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