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1461 North Skidmore Street, Portland

One, Three, or Six Months of Unlimited Yoga Classes at Flex and Flow Yoga (Up to 85% Off)

Sale Ends05:58:45
Up to 85% Off
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Yoga classes, many of which incorporate special high-intensity interval-training workouts, aim to get hearts pumping and muscles flexing

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
4 ratings3 reviews
October 27, 2020
Work outs. They got 'em! This review is for a first timer to this studio after one class. Positive, motivating teaching staff. Full classes. Arrive a bit early to change clothes and get a map spot. No showers. Door from street opens directly into studio. Awesome vibe! Fantastic wall art!
1 ratings1 reviews
January 30, 2020
Very friendly place! And great instructors!
1 ratings1 reviews
January 10, 2020
Awesome facility, great teachers! Would recommend just go and get sweaty ;)
2 ratings2 reviews
January 9, 2020
Nice space. Easy check in and friendly atmosphere. Great instructors. Looking forward to going back
1 ratings1 reviews
December 31, 2019
Wonderful! I've been out of practice for awhile, it was nice to be thrown into an environment that was at once familiar yet different and challenging. Was greeted by (and taught by) the owner for my first class and look forward to my next visit!
1 ratings1 reviews
December 30, 2019
Loved it! So excited to use this deal. Went to my first class and I’m ready to go back again. They redeemed to Groupon really easy
1 ratings1 reviews
December 16, 2019
2 ratings2 reviews
November 9, 2019
This was my first experience with Yoga. The Align class was perfect. I began intimidated and ended feeling this is the perfect environment to learn. The instructor was authentically kind, and lead by being both calm and clear. I walked out at peace and sweaty :)
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About This Deal

Vouchers are currently being honored via daily livestream classes on @flexandflow IG Live and YouTube Live

Click here for Instagram classes

Click here for YouTube Live classes

Choose from Three Options

  • $21.75 for one month of unlimited yoga classes ($145 value)
  • $59.25 for three months of unlimited yoga classes ($365 value)
  • $162 for six months of unlimited yoga classes ($520 value)

Need To Know

Promotional value expires 120 days after purchase. Amount paid never expires. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). New customers only. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Flex and Flow Yoga

Jamie King and Alyse Mason Brill are two women who have it all—at least in terms of their workouts. The pair founded Portland's Flex and Flow Yoga, a community-centered studio where classes combine high-intensity interval training with yoga for full-body workouts. Read on to learn about a few of the classes on Flex and Flow Yoga's schedule.

  • Flex & Flow HIIT Yoga is the studio's signature class. As such, it helps students build strength and flexibility with uptempo full-body workouts. Generally, one half of each class is devoted to cardio exercises aided by gliding disks, and the other half features high-energy yoga moves.

  • Flex & Flow Upside Down courses blend breath and movement with energy and a lot of upside-down poses. Designed to build awareness and help students explore the world from a different angle, these sessions are best for pupils with a strong yoga foundation.

  • Flex & Flow Power Hour sessions keep the athlete in mind by focusing on opening body areas that tend to grow stiff during fitness routines, such as shoulders, hips, quads, and hamstrings. They aim to improve balance, focus, and breath capacity, so pupils experience less soreness and reduce their risk of injury.