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Gyms in Beaverton, OR


CrossFit Immense: 10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 87% Off)

10 or 20 Drop-In CrossFit Classes at CrossFit Immense (Up to 87% Off)

CrossFit Immense

Southgate

Students learn high-intensity, functional workout and strength-training techniques from skilled professional trainers

$200 $31

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StrengthFarm CrossFit: $40 for One Month of Unlimited CrossFit Classes at StrengthFarm CrossFit ($180 Value)

$40 for One Month of Unlimited CrossFit Classes at StrengthFarm CrossFit ($180 Value)

StrengthFarm CrossFit

Brooklyn

Classes are designed around a functional-fitness curriculum, incorporating kettlebells, plyometric boxes, and rings

$180 $40

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Fusion TX CrossFit & Athletics: Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Four Weeks of Unlimited CrossFit Classes at Fusion TX CrossFit & Athletics (72% Off)

Fusion TX CrossFit & Athletics

Tualatin

From the merchant: We are your one stop shop for everything health and fitness. Isn’t it time to do something for yourself!?

$150 $42

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Iron Valley CrossFit: CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

CrossFit Classes at Iron Valley CrossFit (Up to 70% Off). Three Options Available.

Iron Valley CrossFit

Clackamas

Foundation classes help newcomers learn the functional-fitness workouts central to CrossFit before they transition to the everyday exercises

$120 $40

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Crossfit T9000: $51 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

$51 for 6 CrossFit Onboarding Classes or Month of CrossFit Classes at Crossfit T9000 ($175 Value)

Crossfit T9000

Northeast Hillsboro

Students of all fitness levels whip into shape during ever-changing, high-intensity CrossFit classes

$175 $51

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The Fit CORPS: One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

One Month of Unlimited Fitness Classes for One, Two, or Four at The Fit Corps (Up to 73% Off)

The Fit CORPS

Sherwood - Tualatin North

Group fitness classes include circuit training, strength training, and boxing fitness

$149 $41

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Snap Fitness: One- or Three-Month Gym Membership for One or Two at the All New Happy Valley Snap Fitness (Up to 86% Off)

One- or Three-Month Gym Membership for One or Two at the All New Happy Valley Snap Fitness (Up to 86% Off)

Snap Fitness

Happy Valley

Gym members can enjoy group classes such as yoga, Zumba, and boot camp in a brand new facility

$113.95 $16

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Snap Fitness Scappoose: One-Month Gym Membership for One or Two at Snap Fitness (Up to 82%Off)

One-Month Gym Membership for One or Two at Snap Fitness (Up to 82%Off)

Snap Fitness Scappoose

Scappoose

Members enjoy 24/7 access to strength training equipment, free weights, and cardio machines

$88.95 $16

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VC CrossFit: One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

One-Month Endurance Program, Five CrossFit Classes, or CrossFit On-Ramp Program at VC CrossFit (Up to 79% Off)

VC CrossFit

Northwest District

High-intensity CrossFit classes meet six days a week; endurance program helps triathletes and others build long-lasting strength

$79 $27

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CrossFit X-Factor: 10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

10 or 20 CrossFit X-Press Classes at CrossFit X-Factor (Up to 68% Off)

CrossFit X-Factor

Northwest District

Classes employ constantly changing functional movements to help build muscle mass and shed body fat

$150 $52

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Banks Country Fitness Crossfit: $48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

$48 for One Month of Unlimited CrossFit Classes at Banks Country Fitness CrossFit ($95 Value)

Banks Country Fitness Crossfit

Forest Grove-Cornelius

The CrossFit program helps clients get fit through challenging, functioning movements

$95 $48

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Crossfit Mill Town: One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 64% Off)

One Month of Unlimited CrossFit Classes or Five CrossFit Classes at Crossfit Mill Town (Up to 64% Off)

Crossfit Mill Town

Washougal

Exercisers build strength, flexibility, and agility through an array of functional fitness workouts, from weight-lifting to gymnastics

$165 $62

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CrossFit Cimmeria: 16 CrossFit Foundation Classes for One or Two at CrossFit Cimmeria (Up to 74% Off)

16 CrossFit Foundation Classes for One or Two at CrossFit Cimmeria (Up to 74% Off)

CrossFit Cimmeria

Rockwood

CrossFit first-timers learn proper techniques and core concepts during this four-week introductory program

$150 $55

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CrossFit PDX: $104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

$104 for One Month of CrossFit Foundation Classes at CrossFit PDX ($140 Value)

CrossFit PDX

Gresham-Northwest

CrossFit classes use functional movements during high-intensity workouts to test and improve stamina, strength, and speed

$140 $104

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Stoneworks Climbing Gym: Five Visits with Gear or One Month of Unlimited Wall Access with Gear at Stoneworks Climbing Gym (47% Off)

Five Visits with Gear or One Month of Unlimited Wall Access with Gear at Stoneworks Climbing Gym (47% Off)

Stoneworks Climbing Gym

Vose

Climbers of all skill levels top-rope climb and boulder inside a large indoor gym with routes at varying difficulty levels

$52 $28

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Skogg Gym: 5 or 10 Kettlebell Classes at Skogg Gym (Up to 70% Off)

5 or 10 Kettlebell Classes at Skogg Gym (Up to 70% Off)

Skogg Gym

Northwest Industrial

Kettlebells weighing anywhere from 9 to 106 pounds are incorporated into exercises with low-impact, full-body functional movements

$100 $32

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Snap Fitness: One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 66% Off)

One- or Three-Month Gym Membership for One or Two to Snap Fitness (Up to 66% Off)

Snap Fitness

Lake Oswego

24/7 access to strength training equipment, free weights, and cardio machines

$39.95 $16

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The Circuit Bouldering and Yoga: Yoga Classes at The Circuit Bouldering and Yoga (Up to 70% Off). Three Options Available.

Yoga Classes at The Circuit Bouldering and Yoga (Up to 70% Off). Three Options Available.

The Circuit Bouldering and Yoga

Tigard Neighborhood Area 7

Yoga classes offered in a broad range of styles and disciplines in one location

$81 $27

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Kratos Hardcore Training Grounds: $35 for a One-Month Gym Membership with Initiation at Kratos Hardcore Training Grounds ($120 Value)

$35 for a One-Month Gym Membership with Initiation at Kratos Hardcore Training Grounds ($120 Value)

Kratos Hardcore Training Grounds

Foothill Ranch

With in-house powerlifting, MMA, obstacle-course racing, and body building, clients can work toward achieving their personal fitness goals

$120 $35

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Snap Fitness Sherwood: One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

One- or Three-Month Gym Membership for One or Two at Snap Fitness (Up to 66% Off)

Snap Fitness Sherwood

Sherwood - Tualatin North

24-hour facility hosts strength-training and cardio equipment in a safe, unintimidating environment with quick and convenient access

$39.95 $16

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G.i.r.l.s. Gym: Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

Four Weeks of Unlimited Boxing or Kickboxing Classes at G.I.R.L.S. Gym (54% Off)

G.i.r.l.s. Gym

Brooklyn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $46

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G.I.R.L.S. Gym: $25 for One Month of Women's Self Defense Classes at G.I.R.L.S. Gym ($65 Value)

$25 for One Month of Women's Self Defense Classes at G.I.R.L.S. Gym ($65 Value)

G.I.R.L.S. Gym

Brooklyn

Students learn self-defense techniques & practical applications for a variety of situations, discuss theory & awareness for personal safety

$65 $25

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Yamifit Personal Training: 12 Weeks of Gym Membership at Yamifit Personal training (65% Off)

12 Weeks of Gym Membership at Yamifit Personal training (65% Off)

Yamifit Personal Training

Foster - Powell

Great, clean neighborhood gym

$175 $61

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Hayden Island Fitness: 1 or 3 Personal-Training Sessions with Unlimited One-Month Gym Membership @ Hayden Island Fitness (Up to 77% Off)

1 or 3 Personal-Training Sessions with Unlimited One-Month Gym Membership @ Hayden Island Fitness (Up to 77% Off)

Hayden Island Fitness

Hayden Island

Exercisers can begin a life-long fitness routine, for home or gym, with personal-training sessions and a month-long gym membership

$135 $31

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Stop! Before You Join The Gym.com: 3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

3 or 6-Months of Basic, Pro, or Pro Plus Virtual Gym Membership from Stop! Before You Join The Gym (Up to 53% Off)

Stop! Before You Join The Gym.com

 

Work out in the comfort of your home or anywhere with online access as you get fitter on your own time

$177 $85

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CrossFit SW Beaverton: 10 CrossFit Classes or One Month of Unlimited Classes for One or Two at CrossFit SW Beaverton (Up to 77% Off)

10 CrossFit Classes or One Month of Unlimited Classes for One or Two at CrossFit SW Beaverton (Up to 77% Off)

CrossFit SW Beaverton

Beaverton

During ever-changing workouts, students build muscle, endurance, and flexibility through exercises designed to yield functional fitness

$130 $39

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Express Fitness and Training: $21 for a 21-Day Fitness Challenge at Express Fitness and Training ($197 Value)

$21 for a 21-Day Fitness Challenge at Express Fitness and Training ($197 Value)

Express Fitness and Training

Raleigh West

The 21-day fitness challenge includes a nutrition program; trainers blend cardio, strength, and circuit training

$197 $21

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Born to Ride Cycle and Fitness: Five or Ten Spin Classes or One Month of Unlimited Classes at Born To Ride Cycle and Fitness (Up to 53%Off)

Five or Ten Spin Classes or One Month of Unlimited Classes at Born To Ride Cycle and Fitness (Up to 53%Off)

Born to Ride Cycle and Fitness

Vose

Spinning-only fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands

$68 $32

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Born To Ride Cycle and Fitness: Five or Ten Spin Classes at Born To Ride Cycle and Fitness (Up to 54% Off)

Five or Ten Spin Classes at Born To Ride Cycle and Fitness (Up to 54% Off)

Born To Ride Cycle and Fitness

Vose

Spinning-only fitness center helps members shape up and offers cycle boot-camp interval training with weights and bands

$55 $27

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Hellz Bellz Fitness: Two Weeks, One Month, or Three Months of Unlimited Kettlebell Classes at Hellz Bellz Fitness (Up to 54% Off)

Two Weeks, One Month, or Three Months of Unlimited Kettlebell Classes at Hellz Bellz Fitness (Up to 54% Off)

Hellz Bellz Fitness

Raleigh West

Kettlebell is a cannonball with a handle. Exercises combine cardio, strength, endurance and flexibility training.

$60 $30

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Domination Fitness: One Consultation and Personal Training Sessions at Domination Fitness (65% Off)

One Consultation and Personal Training Sessions at Domination Fitness (65% Off)

Domination Fitness

Vose

From the merchant: Fitness coaches will help you get on track for life with custom workout plans that are designed for your specific goals

$200 $70

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Xtend Barre Beaverton: One or Three Months of Unlimited Classes at Xtend Barre Beaverton (Up to 54% Off)

One or Three Months of Unlimited Classes at Xtend Barre Beaverton (Up to 54% Off)

Xtend Barre Beaverton

Beaverton

Ballet and Pilates blend into 55-minute classes designed to build long, lean muscle

$150 $69

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Yoga OMazing: $41 for One Month of Unlimited Yoga Classes at Yoga OMazing ($135 Value)

$41 for One Month of Unlimited Yoga Classes at Yoga OMazing ($135 Value)

Yoga OMazing

Beaverton/Hillsboro

Hatha, Vinyasa, and hot yoga classes inside a studio with bamboo floors, panoramic windows, and complimentary tea

$135 $41

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Sculpt Yoga: 10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

10 Classes or Month of Classes at Sculpt Yoga (Up to 59% Off)

Sculpt Yoga

Raleigh West

Heated and non-heated yoga classes help students not only stretch, but also build muscle using weights and plyometrics

$165 $67

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Aim High Academy of Martial Arts: One- or Two-Month Single or Family Membership to Aim High Academy of Martial Arts (Up to 90% Off)

One- or Two-Month Single or Family Membership to Aim High Academy of Martial Arts (Up to 90% Off)

Aim High Academy of Martial Arts

Beaverton

Beginners are introduced to martial arts through a variety of classes including Warriors for ages 2 through 5 and family-friendly taekwondo

$150 $19

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The Xtreme Edge: $31 for One Month of Unlimited Bootcamp Classes at The Xtreme Edge ($99 Value)

$31 for One Month of Unlimited Bootcamp Classes at The Xtreme Edge ($99 Value)

The Xtreme Edge

Five Oaks

One month of unlimited bootcamp and fitness classes such as TRX Suspension Training, Zumba, kettle-bell courses, and spinning

$99 $31

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BIO Force Youth Fitness: 5 or 10 Group Training Sessions for Kids Ages 6-14 at BIO Force Youth Fitness (78% Off)

5 or 10 Group Training Sessions for Kids Ages 6-14 at BIO Force Youth Fitness (78% Off)

BIO Force Youth Fitness

Neighbors Southwest

1-hour training sessions incorporate circuit, functional, and SAQ training to keep kids active and healthy in a fun, friendly environment

$85 $19

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Hardcore Training Studio: Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Two, Four or Six 45-Minute Personal-Training Sessions at Hardcore Training Studio (Up to 86% Off)

Hardcore Training Studio

Cooper Mountain - Aloha North

Trainers tailor workouts to meet clients' personal fitness goals in a spacious, fully equipped gym

$160 $29

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Edge Movement Arts: Five Yoga Classes at Edge Movement Arts (69% Off)

Five Yoga Classes at Edge Movement Arts (69% Off)

Edge Movement Arts

Central Beaverton

From the merchant: Gentle Yoga class using props, (chairs, blocks, etc.) we are modify yoga poses to make them accessible to everyone!

$75 $23

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US World Class Taekwondo: 10 Martial Arts Classes or One Month of Unlimited Martial Arts Classes at US World Class Taekwondo (83% Off)

10 Martial Arts Classes or One Month of Unlimited Martial Arts Classes at US World Class Taekwondo (83% Off)

US World Class Taekwondo

Neighbors Southwest

Martial arts students build physical and mental strength, discipline, and self-defense skills

$170 $29

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Budo Dojo: One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 59% Off)

One Month of Training for Kids or Adults or Two Months of Training for Adults at Budo Dojo (Up to 59% Off)

Budo Dojo

Central Beaverton

Students learn aikido and self-defense moves, including throws, locks, and pinning techniques; they also work with weapons

$50 $22

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US World Class Taekwondo Association : Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

Four Weeks of Classes with One or Two Classes Per Week at US World Class Taekwondo Association (Up to 87% Off)

US World Class Taekwondo Association

Multiple Locations

Instructors teach students ages 4 and older martial arts skills, as well as self-confidence and discipline

$115 $19

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World Champion Tae Kwon Do: $9 for One Month of Taekwondo Classes with a Uniform at World Champion Tae Kwon Do ($299 Value)

$9 for One Month of Taekwondo Classes with a Uniform at World Champion Tae Kwon Do ($299 Value)

World Champion Tae Kwon Do

Multiple Locations

All ages and abilities can study the various styles of this martial art as a form of exercise or self-defense in a family-friendly studio

$299 $9

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Tien Tae Jitsu Martial Arts: 1-Month Martial Arts or Tai Chi Classes at Tien Tae Jitsu Martial Arts (Up to 88% Off). Two Options Available.

1-Month Martial Arts or Tai Chi Classes at Tien Tae Jitsu Martial Arts (Up to 88% Off). Two Options Available.

Tien Tae Jitsu Martial Arts

Vose

Students will attend one month of unlimited martial arts classes including Tai Chi (for teens and adults only), kickboxing, and self defense

$125 $15

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Hardcore Training Studio: Lose Weight and Tone Muscles During Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio

Lose Weight and Tone Muscles During Six Weeks of Unlimited Boot-Camp Classes at Hardcore Training Studio

Hardcore Training Studio

Cooper Mountain - Aloha North

From the merchant: Get a team of certified professionals working towards your personal success everyday.

$175 $61

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U.S. World Class Taekwondo: One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

One or Two Months of Classes and a Uniform at U.S. World Class Taekwondo Association (Up to 92% Off)

U.S. World Class Taekwondo

Multiple Locations

Trained instructors teach kids and adults the basics of martial arts, improving their confidence, discipline, and agility in the process

$225 $20

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Body & Brain: One Package of 10 or 20 Yoga Classes Plus One Hour Private Introductory Session at Body & Brain Yoga(Up to 54% Off)

One Package of 10 or 20 Yoga Classes Plus One Hour Private Introductory Session at Body & Brain Yoga(Up to 54% Off)

Body & Brain

Multiple Locations

Stretch, breathe, and pose towards spiritual and physical balance with yoga classes

$210 $99

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BIO Force Youth Fitness: $120 Off 3 Personal Training 1 Hour Sessions at BIO Force Youth Fitness

$120 Off 3 Personal Training 1 Hour Sessions at BIO Force Youth Fitness

BIO Force Youth Fitness

Neighbors Southwest

For $1, receive $120 off 3 Personal Training 1 Hour Sessions

$120 $1

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BIO Force Youth Fitness: $20 Off 2 Full Weeks of Youth Group Training Classes at BIO Force Youth Fitness

$20 Off 2 Full Weeks of Youth Group Training Classes at BIO Force Youth Fitness

BIO Force Youth Fitness

Neighbors Southwest

For $1, receive $20 off 2 Full Weeks of Youth Group Training Classes

$20 $1

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Select Local Merchants

  • Domination Fitness
    What services does your business offer and what makes your business stand out from the competition? We run a program called BioSignature that will help design the workout program that best fits your body and achieve your goals, consistently achieving results each week. We track this progress every 4 weeks to make sure you constantly lose fat and building your best body for health and longevity. Exercise is challenging. How do you keep clients motivated and engaged? We are constantly staying on top of our clients routines, helping to be the best accountability partners for their lives. Always checking in with them, to make sure they stay on track with outside fitness, nutrition or supplementation for their best lifestyle. What was the inspiration to start or run this business? Partnering with some of the best Naturopathic Doctors and having some of our coaches with physical therapy backgrounds, we wanted an environment that would draw in the best of all aspects of health and fitness to help clients with all goals and aspirations. What do you love most about your job? Coming to work every day and seeing the results that happen daily with each one of my clients, helps me to come to work with more drive and a great attitude. I want to help everyone that I can, achieve their better self and to live and feel their best for the rest of their life.
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    7921 Southwest Cirrus Drive
    Beaverton, OR US
  • Edge Movement Arts
    What services does your business offer and what makes your business stand out from the competition? Edge Movement Arts is a blend of movement styles that we are passionate about. Yoga informs our flexibility and mental abilities and keeps us humble and connected. Dance is what ignites our passion and acrobatics is our fire and energy. We love blending the wisdom of movement to achieve greatness. Exercise is challenging. How do you keep clients motivated and engaged? Community is a vital key to success in any fitness endeavor. The gentle yoga community we have cultivated is warm and inviting. Many students are recovering from injuries or just trying to bring more functionality back to their bodies. We all love the practice and encourage each other to succeed. What was the inspiration to start or run this business? We are yogis and dancers to our bones. We do both wherever we go and absolutely love the connection and passion that comes from both. We are also natural teachers and love helping others achieve their dreams. What do you love most about your job? Watching the transformation that occurs from the first day to the hundredth with a student is awe inspiring. As we have had the chance to work with several students over several years the improvement we have witnessed in others lives as a result of what we share is truly humbling.
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    3205 Southwest Cedar Hills Boulevard
    Beaverton, OR US
  • ADAPT Training
    A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training. There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.
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    9923 SW Arctic Dr.
    Beaverton, OR US
  • Express Fitness and Training
    What services does your business offer and what makes your business stand out from the competition? Express Fitness and Training founder Trevor Trebbien and his team pack plenty of power into their 4,000-square-foot space. Kettlebells and strength equipment are incorporated into constantly changing boot camp classes that bolster muscles and cardiovascular health, and includes nutrition training. Exercise is challenging. How do you keep clients motivated and engaged? We do before and after assessments on a regular schedule. Workouts are varied and constantly changing, and one-on-one training keeps you accountable and consistently moving forward. What was the inspiration to start or run this business? I love to work with and help people. After years of consistent weight training and fitness my body started to fight back. I was turned on to kettlebell training from my physical therapist and never looked back. I decided that I wanted to pass this information on that I learned to others. What do you love most about your job? I love working with people and watching them reach their goals. The look on people's faces as they experience success and results makes me love coming to work every day.
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    9665 SW Allen Blvd #109
    Beaverton, OR US
  • Krav Maga Global- Northwest
    What services does your business offer and what makes your business stand out from the competition? Krav Maga Global- NorthWest has the highest of quality instructors found in the nation. The Chief Instructor is the highest ranked KMG Instructor in the PNW and third highest in the USA. The instructors are dedicated to helping you become the best version of yourself that you choose to be! What's one tip for first-time students that will make them feel like veterans? Come in ready to learn how to defend yourself from a variety of attacks to include chokes, holds, knife, stick and gun threats. Get ready to join the energetic community of Krav Maga Global- NorthWest! What was the inspiration to start or run this business? Krav Maga Global-Northwest is driven to help others learn how to best defend themselves by providing them with the most realistic and up to date self defense system in the world. KMG instructors want to help others become the best possible versions of themselves through Krav Maga and fitness goals. What do you love most about your job? We love seeing people come together as a community and learning how to defend themselves and others.
    Read More
    8340 SW Nimbus Ave
    Beaverton, OR US
  • Ataraxia Wellness Concern
    Ataraxia Wellness Concern borrowed their name from an ancient Greek term used to describe a state free from worry or preoccupation; a state, which in their belief, can be attained through the power of laughter. With their laughter-yoga curriculum, the Ataraxia crew share a therapeutic art form that was created in 1995 by Madan Kataria, MD. Although Dr. Kataria was living in India at the time, his method for self-induced wellness has spread to 65 countries around the globe. Instructors use eye contact and their own chortling bellows to induce laughter without cracking jokes or hiring one to three stooges on staff. They blend childlike playfulness with yogic breathing, working in themes such as disco dancing or pirates to stimulate the body’s natural release of endorphins and serotonin. In addition to considering it as a form of emotional and psychological catharsis, they believe laughing may also help improve cardiovascular and pulmonary function since laughter itself can be an aerobic workout. Even if their students aren’t in a laughing mood, they encourage them to come and chuckle anyhow, as just faking a chuckle can be enough to trick the body into feeling better.
    Read More
    12555 Southwest 1st Street
    Beaverton, OR US

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