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Fitness Classes in Beaverton


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  • ADAPT Training
    A star offensive lineman for Stanford University, 315-pound Brian Cassidy—his team up by five touchdowns against Washington State—set up for a routine extra point. Suddenly, a player leaped across the line of scrimmage and landed on Brian’s knee, tearing both his ACL and MCL in one life-changing second. His hopes for an NFL career nearly dashed, Brian moved on to his rehabilitation, but instead he suffered one more debilitation: a herniated disc. Nearly paralyzed, Brian had a breakthrough: as a muscular-training specialist pointed out, his body wasn’t aligned properly, making his recovery nearly impossible. Brian started training with a new focus, emerging months later faster and stronger than ever before—and dedicated to a new multilevel training philosophy that he continues to develop at ADAPT Training. There, trainers help clients recover from their injuries or simply enhance their personal fitness level by ensuring that four key structural joints—the shoulders, hips, knees, and ankles—work in balance with one another and maintain their proper alignment, thereby strengthening the durability and gas mileage of the entire body. Clients participate in everything from classes focused on physical therapy to strength-training regimens to boot camps, all personalized to meet the individual needs of each student.
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    9923 SW Arctic Dr.
    Beaverton, OR US
  • Jazzercise National
    While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise. Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.
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    10089 Southwest Nimbus Avenue
    Beaverton, OR US
  • Silverton Fitness
    Reach all your fitness goals at Silverton Fitness in Silverton. Nothing more impressive than being strong and independent, which kickboxing can help you achieve. Parking is plentiful, so guests can feel free to bring their vehicles.
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    1099 N 1st St
    Silverton, OR US
  • Curves
    Excuses here, excuses there. Get your fitness on at Curves in Beaverton, and get the most out of your workout. Learn how to defend yourself with kickboxing. Parking is plentiful, so visitors can feel free to bring their vehicles.
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    10201 SW Beaverton Hillsdale Hwy
    Beaverton, OR US
  • Pacific the Little Gym
    Find a workout that works for you at Beaverton's Pacific the Little Gym. Impress your friends and family with your kickboxing skills. Parking is plentiful, so guests can feel free to bring their vehicles.
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    14555 SW Teal Blvd
    Beaverton, OR US
  • YMCA-Silver Falls Family
    Lift, stretch, and sweat at YMCA-Silver Falls Family in Silverton and challenge yourself to a workout you'll enjoy. Parking is plentiful, so guests can feel free to bring their vehicles.
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    421 S Water St
    Silverton, OR US

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