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Personal Trainers in Portland, OR

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When it comes to fitness, we can all benefit from a little extra motivation and expert guidance from a personal trainer. Reserve some sessions with a personal trainer and discover a raft of benefits, helping you achieve your health and fitness goals – whether that’s losing weight, getting in better shape, or preparing for a sporting event. Get started or kick it up a level by finding a personal trainer in Portland, Oregon, today.


 

All Personal Trainers Deals

Up to 71% Off on Personal Trainer at Northwest Women's Fitness Club
Up to 71% Off on Personal Trainer
2714 Northeast Broadway, Portland2.0 mi
4.9
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114 ratings
$282.50 $83.00
71% discount_off
Six weeks of group classes with initial fitness assessment, two 30-min. personal training sessions, and results manual
Three Personal-Training Sessions and a Dietary Consultation from Lifestyle Evolved Personal Training  (65% Off)
65% Off Personal Training
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5.0
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1 ratings
$150.00 $53.00
65% discount_off
$150 Worth of Personal Training
$98 for $195 Worth of Services — Bellabody fitness
50% Off Services
1906 NW Lovejoy St, Portland0.9 mi
5.0
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1 ratings
$195.00 $98.00
50% discount_off
$195 Worth of Services
Up to 64% Off on Personal Trainer at GlowFit
Up to 64% Off on Personal Trainer at GlowFit
2718 South Kelly Avenue, Portland1.3 mi
$70.00 $25.00
64% discount_off
One Personal Training session
1 bought
30- or 60-Minute Personal Training Sessions with Amanda Eyerly at Right Track Health and Fitness (Up to 41% Off)
Up to 41% Off Training at Right Track Health and Fitness
10119 Southwest Wilshire Street, Portland5.2 mi
5.0
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2 ratings
$160.00 $99.00
38% discount_off
Four 30-Minute Personal Training Sessions; Valid with Amanda Eyerly
Three Personal Training Sessions at Neal Blassingame Personal Training (65% Off)
65% Off Personal Training Sessions
5623 Southeast Center Street, Portland4.0 mi
$165.00 $58.00
65% discount_off
Three Personal Training Sessions
1 bought
Up to 52% Off at Syzygy Coaching and Wellness
Up to 52% Off at Syzygy Coaching and Wellness
8538 Southwest Apple Way, Portland5.0 mi
$100.00 $60.00
40% discount_off
1 - Hr. Total Body Active Isolated Stretch Session
$125 for $250 Worth of Services — Natalie King Fitness
50% Off Services
1720 Southeast Haig Street, Portland2.2 mi
$250.00 $125.00
50% discount_off
$250 Worth of Services
$164 for $299 Worth of Personal Training — Rudakova Fitness Training, LLC
45% Off Personal Training
1722 NW Raleigh St, Portland1.0 mi
$299.00 $164.00
45% discount_off
$299 Worth of Personal Training
2 bought

Portland Personal Trainer Reviews

Great 1 hour personal fitness evaluation with Jolene. I look forward to the two ½ hour personal training sessions. Great Groupon deal!

Northwest Women’s Fitness Club

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Dustin is very high energy and has a positive motivational quality about him.

Define Fitness by Dustin

Jack is great and has a lot of knowledge. I’ve been to other studios for gyrotonics in PDX, and I find him the best.

Vital Body Studio


 

Affordable Personal Trainers in Portland: Frequently Asked Questions

Working with a certified personal trainer will help you get fitter and more confident, with the right attitude. Learn how to find the best Portland personal trainer by reading our frequently asked questions, and get the lowdown on pricing and T&Cs in the Groupon Manual.

Who are the best personal trainers in Portland, OR?

A good personal trainer is a fitness expert who keeps you motivated to achieve goals which are specific to you and your body's needs. In Portland, we're lucky to be blessed with so many highly-rated personal trainers including:

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  • Right Track Health and Fitness – well known and well loved for their body-positive workouts in a private studio setting
  • Body by Yates – a fitness instructor delivering highly effective techniques at SE Foster Road.
  • Natalie King Fitness – delivering sports-specific training customized to your fitness goals.

How many calories do you burn with a personal trainer?

The number of calories you'll burn during a session of personal training in Portland will depend on a number of factors. An hour of reasonably intense HIIT exercises can see you lose around 1,000 calories.

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As well as the intensity of the physical activity and the type of exercise you do, much depends on your height and weight. For example, someone who is taller and has a heavier starting weight will burn more calories than someone who is shorter and is lighter from the outset.

The best personal trainers in Portland – such as Right Track Health and Fitness – work with you to devise a program tailored to your individual needs, based on your fitness goals.

Can personal trainers help you lose weight?

While personal training in Portland can focus on any number of end goals – one of the primary reasons for working with one is to lose weight.

If losing weight is your main aim, you should make this clear at the start of your program. It's the role of any personal trainer to listen to what a client wants to achieve, and then help them to achieve it.

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Before you start exercising, you'll usually have a consultation session to assess your overall physical condition and fitness, and then your trainer in Portland can work up a personal training and weight loss program. This may include diet plans too, to work with the exercise.

How many sessions a week should a personal trainer have?

The number of sessions a week you have with your personal trainer comes down to you, your goals, and your availability. How hard do you want to work?

If you have some ambitious fitness goals to achieve in a short time, your personal trainer might want to see you every day. Or you might prefer a couple of sessions a week, especially if you already attend a local gym independently.

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Bear in mind that not every session has to be in an external gym. Your Portland personal trainer can include plans for you to work on at home, which can be useful if you have household access to gym equipment.


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Eat Chicken Like Chips and Other Fitness Tips from a Personal Trainer

Mel Kassel

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Adventures in Fitness: Lights-Out Indoor Cycling at Flywheel

Michelle Algeo

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10-Minute Muscles with Mercury Method Creator Lara Hudson

Michelle Algeo

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